01:44

Butterfly Thoughts

by Katherine Kennard

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Children
Plays
224

A short and sweet visualization for children (and adults) to calm the mind and spirit. Follow the butterfly as it takes you on a journey through nature, connecting you to the natural world and to your true self.

ChildrenCalmNatureSelf EsteemInterconnectednessNature ConnectionButterfly VisualizationsVisualizations

Transcript

I like to think like a butterfly.

My thoughts are light and quiet.

I float up high to kiss the sky,

Then spiral down to touch the ground.

I dance through gardens full of flowers,

And hug each different color.

I glide along the water's edge,

And rest on rocks warmed by the sun.

Then spread my wings out wide,

To soak the sparkling rays of light.

I know that I am precious,

And there is only one of me.

Yet I am a part of every living,

Breathing,

Shining thing.

Meet your Teacher

Katherine KennardAuckland, New Zealand

4.9 (21)

Recent Reviews

Paloma

May 4, 2023

WONDER-FULL! Delight-full! Great for my inner child. 🌈🦋🧚‍♀️

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© 2026 Katherine Kennard. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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