
10:05
10:05
Grounding Meditation For Mothers
by Aluna Moon
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10.1k
A grounding meditation with mothers in mind, however can be used by everyone is need of a deeper connection to mother earth and the oneness of life. Motherhood can be extremely challenging at times so we have created this relaxing recording for all mamas to reconnect with the pure stillness and centredness that lies within. You can use it before bedtime to help you drift off into a deeply relaxing sleep too. Sat nam x
GroundingMothersEarthRelaxationSleepRoot ChakraBody AwarenessNatureRoot Chakra CleansingEarth ConnectionNature SoundsAffirmationsForest VisualizationsGrounding MeditationsLight VisualizationsVisualizations
Meet your Teacher

Aluna Moon
Fuengirola, Spain
