Kids: Mystical Forest Sleep Visualization
28:44
28:44

Kids: Mystical Forest Sleep Visualization

by ryan goldstein

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Children
Plays
7.1k

Does your child struggle getting to sleep? If so, this visualization created for young minds will help ease them into sleep with guided imagery and relaxation techniques. Your child will take a journey from their bed to a magical forest where they will become progressively more and more relaxed as they ease into sleep.

SleepBreathingNatureLetting GoWeightlessnessAnimalsBody ScanMeditationRelaxationDeep BreathingNature ImageryForest SoundsAnimal VisualizationsDarkness MeditationsChildrenLetting Go Of ThoughtsVisualizations

Meet your Teacher

ryan goldstein

Bend, OR, USA

Meet your Teacher

ryan goldstein

Bend, OR, USA