Detox The Mind
17:43
17:43

Detox The Mind

by Theresa Samworth

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.5k

A guided meditation using the chakras and affirmations to detox our limiting beliefs and negative self talk. Using these tools to help change our mindset and help us step into the best version of ourselves. This guided practice is thought provoking, empowering, grounding, and uplifting.

DetoxMindMeditationSelf ReflectionSelf AcceptanceLimiting BeliefsEmpowermentGroundingAffirmationsBreathing AwarenessChakrasReleasing Limiting BeliefsUpliftmentVisualizationsChakra Spiritual Development

Meet your Teacher

Theresa Samworth

Royal Tunbridge Wells, England, United Kingdom

Meet your Teacher

Theresa Samworth

Royal Tunbridge Wells, England, United Kingdom