Shining Your Light

By being your fullest self, you allow others to shine. In this YOUniverse visualization, you will experience what it feels like to be the sun, shining as your most radiant self. Reflect on transformative experiences that have shaped who you are and harness that power to step into the best version of yourself.

Reviews

Beautiful 🤩

I radiate Light to those around me ☺️

Thank you May! Simple yet powerful 💖💖💖

Great stuff, thank you #namaste

I really liked the visual imagery of the sun. Beautiful meditation, thank you.

Absolutely beautiful, thank you ♥️

Love it

What an important message in this meditation, especially during these times of quarantining. We are not outdoors as much, not socializing like we did before and it has changed our sense of self. I will return to this daily to regain the light that I’ve been missing 🌞 Thank you

Short but powerful. I allow myself to fully shine.

Namaste.

Another brief but inspiring exercise from a instructor whose work here I always enjoy.

Fine for beginners.
Bears repeat listening, especially at times when you already know your purpose/intention/goal but could use a little motivation to get you back into the groove.

Tech note: no clear signal that recording is ending (not a big deal in this case, but folks who are used to one may be slightly thrown).

Empowering!

Powerful. Wonderful. I listened to one of your other meditations and I love the visualizations you suggest. I’ll be listening and meditating to all of them. Thank you

Very healing. Thank you.

I love the science approach, and great delivery!

Thank you May! 🙏🏽 Such a gift to start my day rooted in radiating my own inner light. ✨☀️💛

Beautiful ❤️

Thank you

Thank you

Lovely and inspiring 🙏😊💕

Absolutely wonderful ~

Love this!

Very nice. I enjoyed how the music started up after your initial thoughts. Thank you for sharing your light.

Wonderful. Thank you 🙏💫

Very interesting perspective. A nice moment of contemplation. Thank you

Perfect start to the day 💫

Wonderful! Thank you 🙏🏼

Wonderful practice for this morning, as I prepare to begin my daily work with my clients. Thank you so much for sharing this. I see the light within you. 🤲🏻❤️🤲🏻

🌻💖☀️Thank you and Blessings!

You are amazing! Thank you so much.

Thank you.
✌ 💘 gratitude