08:36

Enchanted Lake: Anxiety Relief Fantasy Meditation

by Inside A Fairytale

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
158

The Calming Spell of the Enchanted Lake is said to bring peace even to the most anxious of minds. Experience beautiful healing soundscapes at 432Hz frequency while you glide over the lake's surface in a boat. Feel your anxiety eased with every breath.

Anxiety ReliefMeditationPeaceAnxietySound Healing432 HzSerenityTranquilityNatureStress ReliefNature ConnectionBreathingCalmFantasiesForestsLake VisualizationsPeace RemindersThree Vessels MeditationsVisualizations

Transcript

Welcome to Inside a Fairytale,

Here's the story about the calming spell of the Enchanted Lake,

Enjoy.

In the heart of a mystical forest,

Hidden from the untrained eye,

Lies the Enchanted Lake.

A body of water so still and so deep,

It mirrors the sky above flawlessly,

Blending the heavens with the earth.

Legends speak of its calming spell,

Powerful enough to soothe the most troubled spirit.

Tonight,

Under a canopy of stars,

You are drawn to this magical place,

Seeking the tranquility that it offers.

Find a quiet space where the outside world fades away,

Allowing you to step into the sanctuary of your mind.

Sit comfortably,

Close your eyes,

And take a deep breath in.

As you exhale,

Envision yourself stepping away from the noise and haste of daily life,

Entering a realm of endless peace and possibility.

Your journey begins on a winding path through an ancient forest,

The moonlight casting shadows that dance upon the ground.

With each step,

Feel the weight of your worries lighten,

As if the forest itself absorbs them,

Leaving you free to continue your quest with a lighter heart.

As you emerge from the forest,

The Enchanted Lake reveals itself,

Its surface a perfect mirror to the night sky,

Stars twinkling both above and below.

The sight of it fills you with awe,

The boundary between the celestial and the earthy blurring before your eyes.

Drawn to the water's edge,

You notice a small wooden boat,

As if left there just for you.

You step into the boat,

And with a gentle push,

You glide onto the lake,

The water barely whispering against the hull.

As you drift,

The lake begins to work its magic,

The rhythm of the waves in perfect harmony with your breath,

Guiding you deeper into the state of serene contemplation.

In the center of the lake,

You come to a gentle stop.

Here,

The spell of the lake is strongest,

The air vibrates with tranquility that seeps into your very soul.

You close your eyes and allow the spell to wash over you,

Feeling each wave of calmness soothing out the creases of your mind,

Softening the knots of tension in your body and quieting the chatter of your thoughts.

The lake whispers ancient words of peace and stillness,

Each syllable a droplet of calmness that ripples through your being.

These whispers remind you of the deep,

Abiding peace that exists within.

Always accessible,

Always your calm.

With eyes still closed,

You visualize your reflection on the lake's surface,

Serene and composed.

This image is a powerful reminder of your true essence,

Beyond the tumult of emotions and the ebb and flow of life's changes.

As the meditation deepens,

The enchanted lake offers you a gift,

A vial of water,

Luminous and pure.

This vial holds the essence of the lake's tranquility,

A tangible manifestation of the peace you've found here.

Tucking it away within your heart,

You know that you can draw upon this calmness whenever the world around you feels too overwhelming.

Feeling renewed and at peace,

You guide the boat back to the shore,

With each stroke of the oars you carry with you the stillness of the lake,

A serene counterpoint to the rhythm of daily life.

As the meditation comes to a close,

Gently bring your awareness back to your surroundings.

Feel the ground beneath you,

The air around you,

And when you're ready,

Open your eyes,

Returning to the world with a heart filled with the lake's tranquil spell.

Carry the essence of the enchanted lake with you into your daily life,

A serene sanctuary within that you can visit anytime.

In moments of stress or turmoil,

Remember the lake's calming spell,

The gentle waves and the tranquility that lies within you,

As endless and as deep as the lake itself.

The calming spell of the enchanted lake teaches us that peace is not something we find only in silence and solitude,

But something we carry within,

A calm center in the midst of life's storms.

Like the lake,

You reflect the beauty of the world above,

Grounded in a depth of your own serenity.

A peace that no tide can turn,

No storm can disturb.

Meet your Teacher

Inside A FairytaleWindsor SL4, UK

4.9 (9)

Recent Reviews

Melanie

September 4, 2024

Magic💫

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© 2026 Inside A Fairytale. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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