Restorative Journey Through Water
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Restorative Journey Through Water

by Joanne Spiller

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
83

I wanted to somehow share with you the most magical time I had during my Restorative Journey through water a couple of days ago. It started and finished with blessing stones and in between it had 3 different types of saunas even one with hay in the walls which made me breathe so much better, it had ice buckets we pulled a chain on to get ice water to fall over us, then 4 pools had thermal water, volcanic water, essential oil water with bubbles and water falls, and a herb pool. It finished with a mud room where we put thermal mud on ourselves and rested while it dried. Then lastly, we went into a steam room, which was absolutely amazing, and as the mud started to melt off, we had little hand-held showers to use to finish cleaning. It absolutely was Restorative and Rejuvenating and the best thing I have done for myself in years.

RelaxationWaterVisualizationPhysical SupportPain ReliefEmotional ReleaseSelf CompassionTension ReleaseWater VisualizationEarth Visualization

Meet your Teacher

Joanne Spiller

Auckland, New Zealand

Meet your Teacher

Joanne Spiller

Auckland, New Zealand