
27:31
27:31
Menstrual Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k
This meditation is intended to be a journey home to yourself at menstruation. An exploration of surrendering to the release and renewal available at this time as you float downstream to your very own menstrual cave. A practice to support relaxation, self-enquiry, and surrender. This track contains ambient sounds in the background
MeditationRelaxationSurrenderBody ScanEmotional ReleaseSelf AcceptanceWomb ConnectionPoetryAmbient SoundsBreathing AwarenessMenstrual MeditationsMind ExplorationSelf InquiryVisualizationsMenstrual Cycle
Meet your Teacher

Carly Chandler-Morris
Northamptonshire, UK
