Menstrual Meditation
27:31
27:31

Menstrual Meditation

by Carly Chandler-Morris

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k

This meditation is intended to be a journey home to yourself at menstruation. An exploration of surrendering to the release and renewal available at this time as you float downstream to your very own menstrual cave. A practice to support relaxation, self-enquiry, and surrender. This track contains ambient sounds in the background

MeditationRelaxationSurrenderBody ScanEmotional ReleaseSelf AcceptanceWomb ConnectionPoetryAmbient SoundsBreathing AwarenessMenstrual MeditationsMind ExplorationSelf InquiryVisualizationsMenstrual Cycle

Meet your Teacher

Carly Chandler-Morris

Northamptonshire, UK

Meet your Teacher

Carly Chandler-Morris

Northamptonshire, UK