11:00

Guided Mountain Visualisation Meditation

Name: Guided Mountain Visualisation Meditation
Uploaded: 2022-06-28T05:07:43.000Z
Duration: 11 min
Channel: Hannah Maxim
Description: A guided visualisation meditation takes you on a journey to a mountain hot spring, deep relaxation. Binaural backing music from Chris Collins Create - Indie Music Box designed to help with: Increased creativity and cognitive enhancement. Reduced anxiety and improved mood. Helping you enter a meditative state. Improved sleeping habits. Helping to improve focus, attention, and memory retention.

by Hannah Maxim

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.8k

A guided visualisation meditation takes you on a journey to a mountain hot spring, deep relaxation. Binaural backing music from Chris Collins Create - Indie Music Box designed to help with: Increased creativity and cognitive enhancement. Reduced anxiety and improved mood. Helping you enter a meditative state. Improved sleeping habits. Helping to improve focus, attention, and memory retention.

Meet your Teacher

Hannah Maxim

Melbourne, VIC, Australia

Meet your Teacher

Hannah Maxim

Melbourne, VIC, Australia

© 2026 Hannah Maxim. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.