
25:00
25:00
Renewal And Possibility
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
119
This is a gently guided Yoga Nidra that invites your body and mind to rest softly, whilst opening the heart to possibility and the clear, fresh, energy of Renewal. The Body Scan mentions the feminine landscape of the body and Soul Whisper in the tradition of a 'Daring to Rest' Yoga Nidra.
Yoga NidraBody ScanIntentionVisualizationAffirmationBreath AwarenessGroundingEnergy HealingRenewalSoul WhispersIntention SettingGrounding TechniqueCouncil Of Wisdom Guides
Meet your Teacher

Michelle Leck - Yin Essence
Brisbane QLD, Australia
