10:25

Spring Meditation To Connect With The Light In Our Hearts

Name: Spring Meditation To Connect With The Light In Our Hearts
Uploaded: 2021-09-20T09:46:44.000Z
Duration: 10 min 25 s
Channel: Liesl van der Hoven

by Liesl van der Hoven

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Children

Plays

126

A meditation for Springtime, to help us connect with the light in our hearts and share it with others. The Sun returns to the earth in Spring, and its light and warmth helps everything to bloom and grow. Each of us also have our own unique and special light in our heart. When we share our light with others, it makes the world a happier and more peaceful place. Background music: Deep into Nature by Music Of Wisdom

Spring Meditation Light Breathing Emotional Well Being Mindfulness Nature Affirmations Breathing Exercises Emotional Warmth Mindful Sitting Nature Connection Connection Heart Visualizations Heart Positive Affirmations Spring Themes Visualizations

Meet your Teacher

Liesl van der Hoven

Cape Town, South Africa

Meet your Teacher

Liesl van der Hoven

Cape Town, South Africa

© 2026 Liesl van der Hoven. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.