Cozy Toes And Rainbows

Snuggle each toe into its own little bed, put your legs in their own snuggly sleeping bag, and imagine your head is resting on the softest, most comfortable pillow bed...
This is a kid's version of a deeply relaxing body scan meditation.
Once all parts have been tucked in, kissed goodnight, and are as restful and cozy as can be... it's time to explore a wonderful rainbow world in your imagination.
The music plays for about 10 minutes, in the end, to let you drift into rainbow dreams.

Reviews

Love a Kiwi accent! Had to explain the vowel switching to my daughters (8&4, we're in the UK) 😂 lovely, cosy, calming, relaxing meditation and beautiful music: thank you 🌈

I’m a 50 year old woman, but this helped me fall asleep!