
27:01
27:01
Sleep Meditation For Rest & Emotional Healing
by Yogi Bryan
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12k
Are you feeling anxious? Are you having problems falling asleep? You might be reading this at 3am and figuring out how am I going to get to sleep? Join me in this guided sleep meditation for peaceful rest and emotional healing. Total relaxation of the body and mind because you deserve the most restful sleep. Open to all levels. Best with headphones. Contains binaural beats. Music by DJ Taz Rashid. Enjoy!
SleepMeditationRestEmotional HealingAnxietyRelaxationBody ScanBinaural BeatsBreathingMindfulnessGuided ImageryProgressive RelaxationBreath CountingMindful SurrenderAffirmationsBreathing AwarenessCountdownsGuided MeditationsNature VisualizationsVisualizationsDepth
Meet your Teacher

Yogi Bryan
Gilbert, AZ, USA
