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Mother Earth To Ground The Mind’s Overwhelm
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
67
When we’re mixed up in the mind’s mess, it feels overwhelming… and difficult to see clearly or to know what’s best. Filling yourself up with the grounding presence and strength of Mother Earth clears the clutter and helps you safely come back to your peace and knowingness, grounded in grace and goodness. Please enjoy Mother Earth - both inside and outside of you. Music by Chris Collins
GroundingVisualizationEarth EnergyMindfulnessSelf StrengthEnergetic CleansingGrounding TechniqueVisualization TechniqueEarth Energy ConnectionMind ClearingSelf StrengtheningPresence Cultivation
Meet your Teacher

Shanti Douglas
Greenfield, MA, USA
