Mother Earth To Ground The Mind’s Overwhelm
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Mother Earth To Ground The Mind’s Overwhelm

by Shanti Douglas

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
67

When we’re mixed up in the mind’s mess, it feels overwhelming… and difficult to see clearly or to know what’s best. Filling yourself up with the grounding presence and strength of Mother Earth clears the clutter and helps you safely come back to your peace and knowingness, grounded in grace and goodness. Please enjoy Mother Earth - both inside and outside of you. Music by Chris Collins

GroundingVisualizationEarth EnergyMindfulnessSelf StrengthEnergetic CleansingGrounding TechniqueVisualization TechniqueEarth Energy ConnectionMind ClearingSelf StrengtheningPresence Cultivation

Meet your Teacher

Shanti Douglas

Greenfield, MA, USA

Meet your Teacher

Shanti Douglas

Greenfield, MA, USA