
06:43
06:43
Nature Meditation
by Chris Loder
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
162
Join me for this meditation in nature. Today we will take a moment to pause, and just be in nature for a little bit. With an open awareness, we'll take in nature around us with all the senses, allowing ourselves to draw an ancient sense of calm and ease from its beauty. I hope you will really enjoy today's session, and find it useful and calming.
NatureMeditationSensory AwarenessEnvironmental SoundsAroma AwarenessCalmRelaxationBreathing AwarenessNature MeditationsOpen Eye Meditations
Meet your Teacher

Chris Loder
Oxford, United Kingdom
