Nature Meditation
06:43
06:43

Nature Meditation

by Chris Loder

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
162

Join me for this meditation in nature. Today we will take a moment to pause, and just be in nature for a little bit. With an open awareness, we'll take in nature around us with all the senses, allowing ourselves to draw an ancient sense of calm and ease from its beauty. I hope you will really enjoy today's session, and find it useful and calming.

NatureMeditationSensory AwarenessEnvironmental SoundsAroma AwarenessCalmRelaxationBreathing AwarenessNature MeditationsOpen Eye Meditations

Meet your Teacher

Chris Loder

Oxford, United Kingdom

Meet your Teacher

Chris Loder

Oxford, United Kingdom