37:57

Waterfall Of Dreamy Wishes

by Happy Minds

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Children
Plays
25k

Imagine a magical place where your every wish can come true. Follow the night rainbow to where the enchanted Waterfall of Wishes is waiting just for you! With the power of your imagination and the kindness in your heart, anything is possible in this dreamy wonderland! This enchanting sleep meditation for kids helps young people to think positive thoughts, feel confident in themselves, and visualise their most special wishes coming to life! Feeling pure joy, kids will fall asleep so happily.

SleepImageryEmotional WellbeingBedtimeConfidenceJoyPositive ThoughtsCreative ImageryGuided ImageryAffirmationsBedtime RoutineChildrenPositive AffirmationsVisualizations

Transcript

Now as you're lying in your bed getting so comfortable and you're listening along just beginning to relax more and more,

I'd like to ask your sleepier,

Relaxing thoughts if you would like to imagine visiting a very magical place.

An enchanted place where your every wish might soon come true.

Well if that sounds extra fun and extra relaxing to you,

Then you're in for a super special sleep time treat,

Because very soon all you need to do to discover this very special magical wishing place is to just close your eyes.

As you begin to use that wonderful imagination of yours to relax yourself even more and to let all of your daytime thoughts go.

As you begin to imagine and dream,

You know it's becoming easier and easier to really travel into your special dreamy place of wishes.

To really go there right now.

To just imagine a wonderful type of night time rainbow.

A rainbow of real dream world possibilities that arrives as soon as you snuggle into sleep.

Just like a rainbow bridge connecting you to a far away distant land.

Made up of so many,

Many relaxing and beautiful colours.

As a lovely rainbow pathway climbs all the way up into the sleepy starry skies above.

You can begin to see and imagine yourself on your wishing rainbow.

Now beginning to imagine what your lovely rainbow bridge might look like.

You might even see your rainbow sparkle or glow with an extra special wishing magic.

As your fantastic rainbow bridge soon shines down so close beside you.

Shining down like a light beam.

All the way down through the stars of the night sky.

And maybe it shines now even through your own window.

Just as if you could reach out and feel those warm colours and their light beams with your hands and fingers.

And you already know this imaginary rainbow of yours is here to pick you up.

And float you along so gently.

Leading you so happily.

Leading you all the way into the most enchanted and magical place at the very end of the rainbow.

And it really is just like a bridge.

A bridge made of light beams.

So soft and bouncy under your feet.

Yet also so supportive.

So safe and so strong.

As you love imagining walking and hopping and bouncing on your rainbow.

You're climbing all the way up in the sky.

Up.

And up.

Until very soon the rainbow bridge starts to bend down again.

And you're moving down.

And down.

Through some beautiful white fluffy clouds.

Riding downwards on these light beams now.

Down and even further down.

Until you see right there,

There's a brand new magical land.

A land full of magical wishes.

Waiting here just for you.

And now very quickly you realise the rainbow has taken you all the way here.

All the way to the magical land of wishes.

Suddenly below you.

And so you feel so excited now.

As your rainbow bridge has become just like a curving slippery dip.

And so you sit down and you slide.

Passing right through the fluffy clouds.

And suddenly you're safely landing and feeling your feet touching down.

And you feel yourself stepping down to land onto a soft green grassy hill.

Landing so softly.

You find you've stepped smoothly down to come to a complete rest.

Sitting down happily underneath the shade of an enormous pink cherry blossom tree.

Now very soon you look up and see past this beautiful cherry blossom tree.

And you must really be here now in the most magical land of wishes.

Because over there,

Behind the enormous pink cherry blossom,

You can see a stunning enchanted waterfall flowing.

And you know it really is the magic waterfall of wishes.

Because you see the waterfall of wishes has such clear,

Clean waters.

It's almost like there's a sparkling stream or a mist of silver and gold magic in the air.

Because the water that falls here in the sparkling mist is the most glorious shade of brightest magical blue you have ever seen.

And you see even more magical colours streaming down as they all join in with the blue.

Even shades you've maybe never imagined before.

As the magic of the waterfall glows brighter and brighter.

It shines even more marvellously just because you are looking at it.

And you know in your heart and in all of your thoughts,

This amazing wishing waterfall has the power to bring everything in your wishing dreams right now to life.

As you relax and completely rest and just be as calm and as happy as you wish to be.

Sitting peacefully under the pink cherry blossom tree you feel so happy and so relaxed.

As though you haven't got a care in the world.

Because already your own wishes and the magic of the wishing waterfall is making it just so.

Now you might begin to wonder and imagine some of your most wonderful,

Most desired,

Most favourite wishes coming true.

As you gaze out at the sparkly,

Magical waterfall of wishes.

You decide to imagine just one of your happiest,

Kindest,

Most compassionate,

Most loving and most exciting wishes coming true in real life.

Because you know this wishing waterfall only works for those wishes that are good and kind.

And loving and the most helpful to everyone.

And especially if your wish makes you feel as happy as you can be.

Imagine the waterfall will help you right now to see this positive wish coming true.

Now as you imagine and start to make a wish just like that.

Go ahead and make your first special happy wish.

And as you do,

What can you see?

What images or pictures can your happy wish make appear now in the magical mist of the wishing waterfall's brightest colours?

Because even as you wish it,

Very suddenly you see the waterfall's colours shine.

And the magic mist of the waterfall sparkles.

And you're seeing so many magical sparkles of enchantment.

Bringing your happy wish now into real life.

Just like in a movie,

You're watching more and more amazing details taking shape.

As you see yourself joining with your wish.

Because you are now floating all the way into those happy moving scenes.

Because you now see yourself enjoying the good scenes of your special wish.

You feel so good to also see yourself there in this magical happy movie.

Seeing yourself in all of the pictures and with all of those colours.

And even all of the sounds.

And the feelings of your special happy wish.

Brought now into life.

You're seeing and feeling yourself as happy as you wish yourself to be.

Now as the waterfall glistens and shines.

And you keep feeling so very,

Very happy.

Ask yourself if there is another special wish you may have that you can imagine coming true.

And if you do have another wish,

Or even many other wishes,

As long as those wishes are kind and are good.

Then just think of those wishes right now.

And very soon you'll see once again.

Your magical wishing waterfall bringing each new wish to clear life.

And you see yourself joining into each next happy scene.

Feeling so good.

And being so very happy.

Now as you relax and continue to enjoy all of your special wishes coming true.

You're feeling so happy to continue exploring and to keep making positive new wishes.

Feeling yourself moving into each next amazing wishes good scenes.

Just feeling better and better about yourself.

So much happier.

And so positive.

To enjoy this incredible special time in your happiest wishing dreams.

Feeling yourself experiencing each wish coming to life.

And now very soon,

You are just becoming so much sleepier.

And you're feeling so very,

Very sleepy.

You know it is time for you to sleep.

All the way into your bedtime dreams.

And so you take one last look at your waterfall of wishes.

Feeling so happy to now be returning once again to your warm,

Cosy bed.

As you see and feel the night rainbow return.

All of its light beams pick you up gently.

The rainbow bridge carries you all the way home.

All the way back down through your bedroom window.

Feeling so happy and so calm.

And all the way back into your comfy bed.

As your body melts and relaxes you so well.

Getting you into the soft support of the mattress beneath you.

You feel your head resting on your pillow.

Your arms and legs so heavy.

And you are falling so happily and safely into your best sleep.

Feeling so special and so loved.

As you drift far,

Far away.

Into your deep and happy dreams.

Where you continue dreaming with joyful delight.

Dreaming about all of your most wonderful wishes coming true.

So very soon into your happiest life.

So sleep well now.

As I wish you sweet,

Wishing waterfall dreams.

Meet your Teacher

Happy MindsQueensland, Australia

4.7 (125)

Recent Reviews

Sophia

October 11, 2024

I barely got to listen to it because it puts me right to sleep.β€οΈπŸ’€ also I love your voice it is vary calming.

Megary

June 27, 2022

This was very fun it’s really easy for me to fall asleep with is this

Paigely

October 12, 2021

Happy minds is the best teacher. Her voice is just so calming and soothing. I fell asleep on 5 seconds 😴

Shawnda

December 18, 2020

My girls were sleeping in less than 18 minutes

Grace

September 24, 2020

Fell asleep in 5 mins! πŸ‘πŸ‘πŸ»

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