08:08

What Animal Am I: Children's Bedtime Meditation

Name: What Animal Am I: Children's Bedtime Meditation
Uploaded: 2019-12-27T14:02:18.000Z
Duration: 8 min 8 s
Channel: MaryChristine Parks
Description: A magical journey awaits your child as they drift off to sleep. As they engage their imagination, your child's room will transform into the cliffs of a mountain with a beautiful waterfall. The imagined sound of the cascading water will lull them softly to sleep.

by MaryChristine Parks

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Children

Plays

5.1k

A magical journey awaits your child as they drift off to sleep. As they engage their imagination, your child's room will transform into the cliffs of a mountain with a beautiful waterfall. The imagined sound of the cascading water will lull them softly to sleep.

Children Bedtime Meditation Sleep Imagination Body Awareness Nature Water Relaxation Breathing Deep Breathing Imagery Nature Imagery Water Imagery Muscle Relaxation Bedtime Routine Body Sensations Awareness Visualizations

Meet your Teacher

MaryChristine Parks

Wilmington, NC, USA

Meet your Teacher

MaryChristine Parks

Wilmington, NC, USA

© 2026 MaryChristine Parks. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.