You find yourself standing on the edge of the most brilliant water you have ever seen.
The pure,
Clear color of turquoise.
A mix of blues and greens that shimmer with flecks of brilliant light.
As you look beyond the water in front of you,
You witness the rising of the moon in the east,
While the brilliant sun lowers in the west.
A strong balance of energies in the glowing sky of dusk.
Brilliant shades of pinks and purples touch the turquoise water like a soft kiss.
The wind lightly weaves itself through your hair as you breathe the fresh air deep into your lungs.
Digging your bare toes into the wet sand,
Feeling the pure energy of the earth wrap itself around the soles of your feet.
Turquoise water slowly pools itself up and over your ankles,
Pulling any unease away with it as it flows back into the ocean.
Each time the water rises to meet you,
Feel the pull of all that no longer serves you rush out of your body as she washes it all away.
You feel the water lap itself up again,
And again,
And again.
Shifting and moving the living breath of the water.
She pulls any discomfort through your feet as the grains of sand dissolve under your toes.
And as you exhale,
Feel the power of the ocean pull your worries away.
Cleansing as she touches your skin,
Releasing as she folds herself back into the waves.
As you look out into the horizon beyond the water's edge,
You notice the sun completely disappears and the moon rises full with power and soft grace.
Grandmother Moon emanates strength as she lights up a path along the ocean's surface,
Beckoning you forward with her light.
As you step into the water,
You notice your body starts to open through your pores.
The water is warm as you run your hand lightly through the surface,
Feeling it envelop you.
Tracing with a light touch,
Welcoming you with the promise of a healing as she moves to the direction of the moon above her.
With each step into her body of water,
Your body becomes one with the ocean.
Your breath matches the ebb and flow of the tide.
The connection is overwhelming in its love.
As you breathe,
Notice the soft pull continue to cleanse you from the inside out.
Cleanse and release.
Cleanse and release.
Turning your face towards the moon hovering above you,
Feel the moonlight touch your skin.
Rising your hands up to reach her glowing face,
Stretching your body towards her beauty.
Breathe in as full as you can.
And as you lower your arms,
You start to feel the crown of your head open up.
Your eyes start to see beyond what is in front of you.
Your hands start to feel the tingle of heat as this etheric energy lights up within your body.
The moon in all her glory is powerful in her ability to remove all of the unwanted energies within you.
And as you breathe,
You feel the unwanted energies within you.
As she realigns your energy from your toes deeply embedded into the ocean floor,
You feel her pull you up through your spine.
The vibrations move like a slow flush all the way up your body,
To the top of your head,
And back down.
Like a wave reaching its peak before cresting and crashing into the shore,
The fluid movement rises and falls with your breath,
Energizing you,
Clearing all of the noise within your conscious thoughts.
The only sounds you hear is of your own breath,
And the waves of the moon energy as she cleanses your being with her love.
The ocean's love.
Peace flows through you.
Peace flows through you.
Life flows through you.
Memories of simplicity,
Of ancient knowledge only the earth remembers,
Flows through you.
A remembering of who you are and the deep-seated awareness of where you came from,
That the moon has witnessed for centuries over,
Flows through you.
A connection to time that has passed,
Time known as only this moment and time yet to spend,
Flows through you.
You are the seed of the earth's love,
Grown under the watchful eye of the moon's embrace.
Sit within this.
Listen to your heart as she sings within your chest,
With a drumming that connects you to all that you feel right now.
If you feel inclined,
Please place your hands over your heart.
Connect in with the rise and fall of your breath.
Connect in with the gentle ease of your body's movement,
Connect in with the gentle ease of your body's movement.
Feel yourself as full,
Never without,
Always full.
Today you are born into yourself again.
Every day you can be born into yourself again and again.
Today the freedom of that knowing seals itself into your awareness with each beat of your heart,
With each breath you take,
With the song of your body.
Any time you are sitting within a moment of disconnection,
Bring yourself back to the water's edge,
To the moon's embrace,
To the sound of your body.
Breathe the smell of the ocean in,
And allow yourself to feel the gift of your life.