Guided Meditations for Happiness

Happiness focuses on cultivating joy, contentment, and a positive outlook through mindfulness and meditation practices, enhancing overall well-being.

Displaying 3429 meditations for happiness

4.9guided14 min

Musical Mountain Energy: Meditation For Wisdom

Debra Ford

5guided120 min

Sleep Meditation: Dream Among The Stars

Lisa Whatley

4.7guided14 min

15-Minute Magic Morning Practice

Caitlin Cady | Heavily Meditated

4.9guided8 min

Gratitude Beyond Belief

Tony Brady

4.9guided4 min

Morning Steps Of Gratitude With God

Vanessa Michele

4.8guided9 min

A Love You Cannot Earn

Seda Ünlüçay

4.9guided33 min

Imbolc Purification Transmission: The Blessings Of Spring

Steve Nobel

4.8guided23 min

Breathing Into Stillness

Lane Kennedy

4.8guided24 min

Lovingkindness - Full Practice (With Music)

Dali

4.7guided19 min

Choosing the Heart

Christina McMahon

4.9guided41 min

Chanting Heaven Chakra Reboot Meditation

Bradley T. Morris

4.7guided20 min

Affirmations To Attract Abundance

Inner Shift

4.8guided16 min

Ease Coronavirus Anxiety

Katie Krimitsos

4.8guided14 min

Time To Cleanse

Cory Cochiolo

4.8guided14 min

Activate And Embody The New (True) You!

Lucy Love

4.9guided26 min

Bring Your Dreams To Life

Darius Bashar

4.9guided30 min

Cultivate A Heart Of Love

Edward Willey

4.8guided33 min

Peace & Harmony Meditation

Steve Guarino

4.9guided9 min

Hangover SOS Meditation: From Hangxiety To Harmony

Lenka Powell

4.7guided11 min

Morning Gratitude Routine

The Yoga Couple - Mat & Ash

4.8guided2 min

Today I Will Live Fully

Abigail Laub

4.7guided8 min

Immune System-Boosting, Health, Vibration-Raising Meditation

Alessandrina Dorer

4.8guided8 min

Future Self Meditation (Tara Brach Inspired)

Arthur Lee

4.8guided8 min

Affirmations For Loving Yourself

Heather Nelson | Tap Into Your Magic

4.9guided150 min

You Are Affirmations For Health & Well-Being

Sleepy Cat Meditations

4.8guided9 min

When Joy Comes Home

Charlotte Cooper

4.7guided21 min

Self-Love Affirmations

Inner Shift

4.8guided15 min

Morning Meditation With Mantra

Justin Francisco

4.6guided1 min

60-Second Gratitude Meditation

Ann Wlodarczyk

4.5guided10 min

Your Daily Happiness Practice - 10 Minute Daily Insight

Elisha Goldstein

4.6guided8 min

15 Life-Changing Morning Affirmations For Happiness And Joy

Bob Baker

4.7guided5 min

DAY 8 Blessings & Kalimba Music| 21 Days To A Happier You!

The Happiness Detective

4.7guided19 min

MA 16 Centering Briefly With Loving Kindness

Phra Nicholas Thanissaro

4.6guided28 min

Open Awareness

Adam Lane

4.6guided17 min

Meditation To Find More Ease In Life

Petra Rakebrandt

4.6guided11 min

Magnetising Infinite Abundance

Natalia Urban

4.5guided18 min

Trance For Success

Julie Cielo

4.5guided8 min

Five Principles Meditation

Tim Moorey

4.6guided16 min

Joy And Memory

Alon Ferency

4.6guided7 min

Move From Resistance To Ease Meditation

Shan George

4.6guided7 min

Visualisation For Belonging

Anna Parker-Naples - Influential Breathwork

4.6guided5 min

Morning Gratitude Meditation: Opening To Abundance

Kris Kerns

4.6guided7 min

Remembering Your Worthiness

Kimberly Madigan

4.6guided19 min

Meditation: Finding Balance & Light Within

DAYANA

4.6guided22 min

Gratitude And Breathwork Meditation

Whitney Redman

4.6guided10 min

Your Magic Daytime Mindful Meditation Journey

Chardee McEwan-Guzda

4.4guided18 min

Relax Into Sleep

Dr Elise Bialylew

4.5guided8 min

Morning Positivity

Laurie Nicoletti

4.6guided3 min

Affirmations For Gratitude

Light Energy Meditation

4.6guided10 min

See With New Eyes

Douglas Robson

4.6guided16 min

Guided Meditation For Inner Peace

Dorci Soulfire

4.6guided6 min

6 Minutes Of Loving Kindness

Ash Shah

4.5guided6 min

Soft-Spoken Positive Words Before Bed: You Are Strong

Love To Meditate

4.6guided10 min

Your Heart's Smile

Chris Brandwein

4.6guided12 min

Nature Walk Meditation (Visualisation)

Kati Kaia

4.6guided180 min

Soothing Words For Deep Sleep

JuneB

4.6guided10 min

Cozy Heart Room (Metta)

Angela Larson

4.6guided12 min

Happy Sleepy Guided Meditation

Dr. Nicole Cain

4.6guided9 min

Overcoming Anger & Judgement With Loving Kindness

Sandy Woznicki

4.6guided10 min

Gratitude Affirmations Meditation

Vocal Resonance

4.6guided10 min

Meditation Inspired By Eckhart Tolle

Vocal Resonance

4.5guided7 min

Happy Pond Magic Nut

Dr. Michaela Johnson

4.6guided6 min

Daily 5-Minute Practice - 30 Day Challenge

Nikolas Konstantin

4.6guided6 min

Where Am I Going? ...Find Your Path...

Michelle Kabashinski, NBC-HWC, PCC

4.6guided20 min

Trauma Help | Finding Safety & Calm | Part 1

Alec Peer

4.6guided13 min

Guided Meditation For Self Love

Lauren Schuivens

4.6guided3 min

Meditation: Responsibility for Happiness & Personal Power

Elizabeth Pyjov

4.6guided11 min

An Attitude Of Gratitude Exercise

Yvette Vermeer

4.6guided10 min

Morning Meditation - From Bed Or Seated - Forgiveness

Julia Lynn

4.4guided7 min

Loving Kindness for Difficult People

Janet Fouts

4.6guided8 min

Sparkle Meditation

Candice Alessia Berry

4.7guided9 min

Healing Through Stories: Snow

notanairbnb

4.6guided4 min

Daily Check-In

Veerle Beelen Da Costa David

4.5guided19 min

Starting Into A Happy & Productive Day

Solveig Bethke

4.7guided9 min

Shift Your Mood

Cory Cochiolo

4.6guided1 min

Serenity Prayer (Long Version)

Zsófia Kozma

4.6guided4 min

30 Days Of Affirmations - Day 23 - Discernment

Holly Honeychurch

4.6guided8 min

Metta Meditation

Alexandra Castro

4.6guided7 min

Mindfulness For Anger

Allan Johnson

4.6guided11 min

Perfection In The Journey

Manal - Mattain

4.6guided23 min

Amaze - Mantra Based Meditation For Amazement

Morning Person

4.5guided5 min

33 Best Morning Affirmations For Women

Lina Semina

4.6guided12 min

Breathe Colours For Stress Relief

Ruth Kent

4.6guided25 min

The Flame Of Joy

Yoga Sutra Shala

4.5guided4 min

Meditation On Gratitude

Rev. Dr. Cindy Paulos Msc.D

4.6guided6 min

Light Language Transmission Of Love, Peace, And Play

Miriam Rose Lee

4.5guided7 min

Open Your Heart

Ruth Kent

4.5guided4 min

Rest and DreamTime Visualization: Heart Journey With The Adventures Of Super Stretch

Super Stretch

4.6guided10 min

Mindfulness Of Breathing Meditation

Mirela Petalli

4.6guided6 min

Rejuvenating Morning Meditation

LeeNor Dikel

4.6guided11 min

Zen Meditation To Embrace Happiness

Lai Tattis

4.6guided9 min

Clouds

Michelle Parkinson

4.6guided9 min

Loving Kindness - Frequency Of Love

Jason

4.6guided6 min

Embrace Your Body Love Affirmations

Karen Vos

4.6guided14 min

The Gratitude Scan

Dr. Shelly P. Harrell

4.6guided12 min

Mindful Of Relaxing Mental Activity

Lisa Goddard

4.7guided38 min

An End To The Struggle of Striving!

Mitesh Oswal

4.5guided1 min

I Breathe Love (Children's Poem)

Katherine Vilnrotter

4.6guided5 min

Psalms Of Summer: Hesed

Sean J Stevens

4.5guided5 min

Breathe & Be Grateful

Stephanie

4.6guided6 min

3 Finger Gratitude Practice -Harness The Power Of Positivity

Lila Grace

4.5guided5 min

Inclining Your Mind - 5 Minute Daily Insight

Rick Hanson

4.6guided2 min

Happiness And Self-Love Affirmations

Samantha Linden, DBA, M.ED.

4.4guided6 min

Nature Meditation

Corrine Champigny

4.6guided10 min

Peace, Contentment And Love Meditation

Bridgeen Rea-Kaya

4.7guided32 min

Why Am I Not Happy?

Cory Cochiolo

4.7guided10 min

The Abundance Crystal

Fernando Albert

4.7guided15 min

Solar Plexus Chakra Healing Meditation For Confidence

Teale Moon

4.6guided15 min

Grounding & Centering Sound Healing Meditation

Monica Bryant-Ruiz

4.5guided3 min

Find Those Moments

Jody DeSimone

4.6guided5 min

Meditation & Prayer On Prosperity

Kadeem Alston-Roman

4.5guided10 min

Exhaustion From COVID

Florence Lamouret

4.3guided11 min

Mindfully Happy Flowing in Life's Direction

Mindfully Happy

4.5guided36 min

Relaxed Receptivity Talk + Meditation

Tony Samara

4.3guided10 min

Purpose Meditation

Tamara Lechner

4.7guided12 min

Meditation Challenge Day 14 Of 14

Silas Bluemel

4.6guided7 min

Smile Exercise

Kelly Maune

4.6guided9 min

I Light A Candle

Geri Lee Sayers

4.6guided15 min

Expansive Joy

Michael Burke

4.4guided12 min

Centering Prayer - The Beatitudes (Matthew 5)

Ryan T. Schmidt

4.4guided9 min

Sensing Gratitude

Jennifer Cray

4.6guided29 min

Connect To Beauty As You Climb Mountains

Tony Samara

4.6guided8 min

Affirmations For Anxiety

Molly Catherine

4.6guided22 min

Breaking Free From Perfectionism: The Deep Work (With Music)

Patty Hlava, Ph.D.

4.6guided2 min

Mindful Minute: Caring Deeply for Others at Work

Brian Lowell French

4.5guided7 min

Wake Up Happy

Amelia Pattenden

4.6guided33 min

Raising Your Frequency With Gratitude

Salina

4.4guided12 min

Feeling Emotions In The Body

Leslie Hubbard

4.6guided16 min

Unlock And Unblock Your Life ~ Discover Your Freedom

Rochelle Currie

4.7guided12 min

Feel Your Glee

Laura Moncrieffe

4.6guided16 min

Welcome They New Year With Renewed Energy

Robert Aceves

4.6guided8 min

Embracing Happiness - Positive Mind In 8 Minutes Meditation

Path to Calmness

4.6guided31 min

Positive Self Image Meditation (Can Be Used For Sleep)

Joey Hayes

4.5guided8 min

Daily Manifestation And Rising Happiness Affirmation

Alistair Hart

4.6guided27 min

Loving-Kindness Meditation

Bhante Revatha

4.5guided17 min

Gong Bath For Motivation

Natalie & Jon

4.6guided18 min

Equanimity Meditation For A Balanced Mind

Shagun Maheshwari

4.5guided30 min

Mindfulness Of Breath, Body Sensations, And Being With The Difficult

Kathy Ward

4.7guided18 min

Gratitude Letter

Yoga Sutra Shala

4.6guided7 min

Guided Meditation For Smiles & Happiness

Tina Brunetti Smith

4.7guided18 min

Gratitude Letter

Yoga Sutra Shala

4.6guided7 min

Guided Meditation For Smiles & Happiness

Tina Brunetti Smith

4.6guided9 min

Morning Meditation For Joy, Laughter & Playfulness

Lai Tattis

4.6guided10 min

Relief From Anxiety And Worry

Jen Shutte

4.6guided11 min

Laura Perkins Metta Meditation

Laura Perkins

4.6guided2 min

You Are Love

Rev. Dr. Cindy Paulos Msc.D

4.6guided16 min

Metta Meditation - Nourish With Positive Energy

Paul McCann

4.6guided10 min

Self-Forgiveness And Self-Love

Tracy Lynn

4.6guided7 min

Freedom: Connecting With The Fullness Of You Affirmations

Manal - Mattain

4.6guided5 min

Peace Of Mind

Simonette Vaja

4.7guided29 min

Forgiveness Meditation - Soothing And Healing

Sam Kiani

4.5guided7 min

Root Chakra Healing

Khemara Sical

4.7guided20 min

Global Peace Meditation

Kristen Simonds

4.6guided13 min

Loving-Kindness Practice For Beginners

Alexandra Cingi

4.5guided55 sec

I Am I Am

Artemis Vandevi

4.6guided10 min

Relaxing Body Scan And Gentle Breath

Miles Bolden

4.5guided14 min

Increasing A Sense Of Care

Sean Fargo

4.5guided22 min

Beyond The Mind Into The Silence

Marieke Bos

4.5guided44 min

Longer Deeper Blissful Sleep

Jane Gabites

4.7guided4 min

5 Minute Boost Meditation

Linda Owen

4.5guided7 min

Affirmation Meditation

Jesse Bax

4.5guided9 min

Acceptance Of The Present

Renee

4.6guided2 min

2-Minute Mood Lift For Stress And Anxiety Relief

Sarah J Kennedy

4.6guided7 min

Beginning With Gratitude

Judy Pham

4.6guided5 min

Chopping To Detach From Self Doubt

Dawn Gaden

4.6guided1 min

Against The Grain

Tanya Wint

4.7guided5 min

DAY 21 Core Questions & Guitar | 21 Days To A Happier You!

The Happiness Detective

4.7guided5 min

DAY 16 Contribution & Kora Music | 21 Days To A Happier You!

The Happiness Detective

4.5guided5 min

Affirmations For Sleep (5-Minute)

Cera Reine Meintzer

4.7guided28 min

Soothe Yourself Part 2 The Sacral Chakra

Erica Anderson

4.5guided2 min

Daily Self-Love Affirmations For Happiness: Quick Practice

Samantha Linden, DBA, M.ED.

4.5guided3 min

Start Your Day With Gratitude: A Quick 3-Minute Meditation

Samantha Linden, DBA, M.ED.

4.6guided14 min

Loving-Kindess Meditation

Adelle Deriquito

4.7guided42 min

Deep Rest Meditation For Healing And Revitalization

Rianne Wolswinkel

4.6guided14 min

Breathing In To Inner Light

Yoga Sutra Shala

4.6guided13 min

Love Is All Around

Celestine Fedley

4.5guided19 min

Welcome To The Watering Hole

Dino Viper

4.6guided10 min

10 Minute Let Go & Flow Meditation

Linda Q

4.5guided4 min

Meditation For Inner Peace

Jen Murphy

4.6guided7 min

Gratitude & Happiness Meditation

M Practice

4.4guided11 min

Meditation for Joy

Tamara Lechner

4.4guided6 min

Mindfully Happy Short & Powerful Series: Don't Panic

Mindfully Happy

4.6guided8 min

Just Like Me

Deiric McCann, Genos

4.6guided28 min

Abundance: Health, Wealth, & Happiness

Kristy Cerullo

4.6guided6 min

Morning Affirmations | Self-Love, Motivation & Success

Point of Attraction Sound

4.6guided2 min

Daily Reflections And Gratitude: Personal Growth

Samantha Linden, DBA, M.ED.

4.6guided8 min

Befriend Your Feelings To Live Happy

Duong Thong

4.6guided7 min

The Golden Hour

Amethyst Meditation

4.6guided12 min

Building New Habits

Michelle Berry

4.6guided7 min

Morning Gratitude Breath - Harmony, Peace & Happiness (7 Minutes)

Patricia Turgeon

4.5guided6 min

Affirmations For Positivity And Happiness

Han Meditations

4.6guided16 min

Effortless Happiness & Bliss - Stop Looking Outside Of You

Thijs Van der Helm

4.5guided18 min

Visualization To Define Success As A Sensitive Entrepreneur

Octavia Brooks

4.6guided5 min

Morning Affirmations For A Great Day!

Annabel Cheeseman

4.6guided10 min

Jack's Magical Forest Adventure: A Sleepytime Story

Karen Vos

4.5guided4 min

Float Like A Cloud

Brooke Blankenship

4.5guided2 min

Pause, Notice, Let Go 2 Minutes

Sue Dawson

4.6guided7 min

Morning Gratitude

Soraia

4.5guided3 min

Three Minute Wellbeing Space: Meditation

Dayajoti Cohn

4.5guided3 min

Short Guided Meditation For Stress

Tereza Andrew

4.5guided8 min

Short Meditation For Inner Peace, Happiness, And Calm

Tereza Andrew

4.6guided4 min

Affirmations For Daily Creative Inspiration

Tina Stinson

4.6guided8 min

100 Affirmations For Mind, Body, And Spirit

Sophia Morales

4.6guided16 min

Increasing Your Mood And Happiness

Genna Rose Giannetti

4.7guided28 min

Cleansing Mind And Heart

Yair Sagy

4.5guided9 min

A Morning Prayer

Ariel Hardy

4.4guided10 min

Light of Lovingkindness

Christina McMahon

4.5guided7 min

Perfect Day Visualization

Mayssam Mounir, MD

4.5guided6 min

Short Loving-Kindess Practice

Lisa Oglesbee

4.6guided1 min

A Minute to Move Stagnant Energy

Jordana Reim

4.6guided5 min

Connect With Nature - Blissful 6-Minute Meditation

Leonie Lam

4.6guided10 min

Allowing Meditation

Louise Shanagher

4.6guided13 min

Practice Of Gratitude For Happiness & Joy

Patrick Looser

4.7guided6 min

Affirmations To Reduce Stress And Grow Happiness

Theresa Conti

4.5guided9 min

Sympathetic Joy

Meer A

4.6guided7 min

Increase Happy Thoughts - Morning Meditation

Elizabeth

4.5guided37 min

The Awe-Inspiring Consciousness Celebration of Solstice Meditation

Tony Samara

4.6guided30 min

Athena's Experiment

Wendy D

4.5guided20 min

Dissolve Difficult Emotions - 20 Minute Daily Insight

Elisha Goldstein

4.6guided5 min

DAY 5 Passion & Tango| 21 Days To A Happier You!

The Happiness Detective

4.6guided10 min

Get Inspired Practice-Meditation

Muse Victoria

4.7guided2 min

Gratitude Affirmations (Without Music)

Holly Honeychurch

4.6guided10 min

Light & Love Within

Yoga Sutra Shala

4.6guided3 min

Transform Through Gratitude

Jagbir Kang

4.6guided22 min

I Am The Creator Of My World

Enolia Foti

4.6guided12 min

Mind, Body, And Spirit

Mark Zelinsky

4.5guided10 min

Receive With Confidence + Delta Binaural Waves (Day 3 of 7 Happiness Series)

Loula Love

4.5guided17 min

Focus & Achieve Guided Practice

Geoffrey Favaloro

4.4guided8 min

Smile Meditation

Shamash Alidina

4.5guided7 min

Start Your Day With Gratitude

Rachel Rosenberg

4.6guided3 min

Oneness (Daily Practice)

Pete Brandel

3.7guided7 min

Mandala Card Of The Day: Happiness

Rachel Collins

4.5guided14 min

Meditation For Happiness

Jen Murphy

4.6guided11 min

I Am Deserving - A Guided Meditation

Sneha Shah

4.4guided10 min

Mind Is The Source Of Happiness & Pain

Venerable Thubten Chodron

4.4guided5 min

5-Minute Meditation for A Happy Life

Jen Wozny

4.6guided8 min

Intro To Mindfulness Meditation Day 3

Amanda Stelling

4.6guided2 min

Daily Reflections And Gratitude: Letting Go

Samantha Linden, DBA, M.ED.

4.6guided2 min

Feeling Joy From The Heart

Ale Garnica

4.5guided5 min

Gratitude Meditation To Calm Your Day

Pamela L Josifek

4.6guided30 min

Healing Relationships - Live Meditation With Breathwork

Jay Chodagam

4.6guided13 min

Happiness Comes From Dropping All Expectations

Zachary Phillips

4.5guided2 min

A Free Un-Sticky Mind

Michael Selzer

4.6guided5 min

Morning Gratitude: Shine From The Inside

Nathan O'Neill

4.6guided5 min

Fall Asleep Grateful

Elizabeth

4.6guided10 min

Sitting In Love

Lauren Magic

4.6guided10 min

Begin With Compassion For Yourself

Chandler Gray

4.6guided5 min

Morning Peace: Flowing Into The Day

Nathan O'Neill

4.6guided48 min

Meditation For Peace And Happiness & To Release Anxieties And Fears

Karen Noonan

4.5guided4 min

"Make Your 24 Hours Count!" Morning Meditation

Trish Hart

4.6guided10 min

Affirmations For Success And Happiness - Attract Dream Life

Natalie Brown

4.6guided27 min

Wild Yoga Nidra For Summer - Finding Joy And Letting Go

Michelle Teasdale

4.6guided10 min

Affirmations For Success And Happiness - Attract Dream Life

Natalie Brown

4.6guided27 min

Wild Yoga Nidra For Summer - Finding Joy And Letting Go

Michelle Teasdale

4.4guided5 min

Unicorn Magic

Lisette

4.6guided5 min

Free Your Soul - Poem Meditation

Muse Victoria

4.6guided7 min

Loving Kindness Meditation

Anne Chan

4.4guided5 min

Affirmations To Help Depression - Repetition Practice

Sarah Weber

4.5guided16 min

Ukraine - Sending Love & Light To People In Ukraine

Vanessa Loder

4.6guided2 min

Taking A Peaceful Pause

Sustain Wellbeing

4.6guided11 min

Nibbana Aka Nirvana_1

Lisa Goddard

4.7guided15 min

How To Go From Overthinking To Pure Love

Thijs Van der Helm

4.6guided4 min

Gratitude Meditation

Aaron Sager

4.5guided7 min

Self-worth Affirmations Over Healing Music

Asmi Vikasa

4.6guided12 min

The Path To Harmonic Happiness

Renée Mayne

4.5guided21 min

Releasing Emotions Meditation (The Waterfall)

Michelle Eckles - Meditation Sunshine Coast

4.7guided10 min

Mindfulness Next To The Forest Temple

Maggie

4.6guided5 min

Increase Your Focus

Annabel Cheeseman

4.6guided10 min

Peace And Contentment Meditation - Find Inner Happiness

Laura Darby

4.5guided17 min

Forgiveness

Michael Burke

4.5guided10 min

Quick Stress Relief For Teens

Eshan Jituri

4.5guided9 min

The Power Of Being Still

Mo Brossette

4.6guided6 min

Acceptance Of All That Is

Anna-Marie Viviers

4.6guided8 min

Lean Into Joy

Rebecca Crozier

4.4guided6 min

5 Minute Pause

Tiffany Andras

4.6guided5 min

Using Gratitude To Overcome Depression

Andrea Alberts

4.5guided16 min

Increase Your Happiness, Love, Joy, And Peace Healing

Amy Robeson

4.6guided2 min

Manifest High Vibrations Meditation

Han Meditations

4.6guided10 min

Attention Exercise On The 5 Senses

Claudine Drees

4.6guided22 min

Connection & Compassion

Deiric McCann, Genos

 

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