19:11

Starting Into A Happy & Productive Day

Name: Starting Into A Happy & Productive Day
Uploaded: 2020-04-04T14:53:12.000Z
Duration: 19 min 11 s
Channel: Solveig Bethke
Description: This morning practice supports you to start into your day with intention and awareness. Diving into a little visualisation helps you to lead the focus to what is relevant right now so you can move through your day happy and focused and crush your goals.

by Solveig Bethke

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

This morning practice supports you to start into your day with intention and awareness. Diving into a little visualisation helps you to lead the focus to what is relevant right now so you can move through your day happy and focused and crush your goals.

Happiness Productivity Awareness Focus Goals Gratitude Body Scan Self Reflection Morning Gratitude Intention Setting Affirmations Breathing Breathing Awareness Intentions Mornings Positive Affirmations Visualizations

Meet your Teacher

Solveig Bethke

Zürich, ZH, Switzerland

Meet your Teacher

Solveig Bethke

Zürich, ZH, Switzerland

© 2026 Solveig Bethke. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.