Breathing Into Stillness

This is a quieting Yoga Nidra practice without music. The Body Breathes Practice supports you in restoring the entire body as you drift comfortably into stillness. With every breath, every inhale, every exhale invites you to go more deeply into a healing state.

Reviews

Peaceful, integrating, nourishing internal calm, Will definitely come back to this practice again. Thank you for this💗🙏

Thank you, very calming and centering practice 💗💞😘🙏🏻

Fabulous, thank you.

Deeply relaxing and refreshing. Thanks!

Very peaceful. Thank you.