07:13

Loving Kindness for Difficult People

Name: Loving Kindness for Difficult People
Uploaded: 2017-08-16T00:04:14.000Z
Duration: 7 min 13 s
Channel: Janet Fouts
Description: We can find ourselves troubled by the prevalent hate around us today and react with anger ourselves. A compassionate approach with love and kindness can help us respond more skillfully. Knowing that they too want to be happy, have experienced hardship and sadness.

by Janet Fouts

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.2k

We can find ourselves troubled by the prevalent hate around us today and react with anger ourselves. A compassionate approach with love and kindness can help us respond more skillfully. Knowing that they too want to be happy, have experienced hardship and sadness.

Loving Kindness Compassion Body Awareness Breathing Metta Love Kindness Happiness Sadness Self Compassion Focused Breathing Intention Setting Hardships Intentions Loving Kindness Meditations

Meet your Teacher

Janet Fouts

San Jose, Ca

Meet your Teacher

Janet Fouts

San Jose, Ca

© 2026 Janet Fouts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.