19:03

Choosing the Heart

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
24.4k

By default, most of us are navigating our busy days with our busy minds. In this meditation, you are invited to return to your heart over and over again by choosing to practice gratitude and lovingkindness. Just for today, let your heart be your compass for navigating your life.