13:37

Guided Meditation For Self Love

Name: Guided Meditation For Self Love
Uploaded: 2022-04-21T21:21:44.000Z
Duration: 13 min 37 s
Channel: Lauren Schuivens

by Lauren Schuivens

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

273

Happiness begins by loving yourself. This meditation will help you get started on your journey. Self-love determines what you do and do not allow into your life. In reverse, this means that if you want to uplevel the quality of your life externally - you have to start with yourself, internally. This is where meditation comes in. Meditation is the fastest, most direct route to self-awareness, forgiveness, compassion and self-acceptance. Enjoy!

Self Love Happiness Meditation Self Awareness Forgiveness Compassion Self Acceptance Body Scan Breathing Grounding Mindfulness Belly Breathing Breathing Awareness Heart Visualizations Light Visualizations Love Mantras Mantras Returning To Present Visualizations

Meet your Teacher

Lauren Schuivens

Delaware, USA

Meet your Teacher

Lauren Schuivens

Delaware, USA

© 2026 Lauren Schuivens. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.