16:45

Ease Coronavirus Anxiety

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rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
8.7k

This meditation is meant for anyone who is feeling the anxiety, worry, and fear that the spread of the Coronavirus is causing. The intention of today’s practice is to help you channel and release all the fear and anxiety that you are feeling about the Coronavirus so you can step into the present moment – without the fear of the unknown weighing you down, or the anxiety of the what if’s completely freezing you – and live your life with a calm, grounded and aware energy.