Guided Meditations for Happiness

Happiness focuses on cultivating joy, contentment, and a positive outlook through mindfulness and meditation practices, enhancing overall well-being.

Displaying 3429 meditations for happiness

4.8guided19 min

The Gift Of Just Now

Tony Brady

4.9guided14 min

For Women: Pregnancy

Marta Wanderlust

4.8guided9 min

Surrender To Receive Affirmations

Catherine Strawbridge

4.9guided25 min

Heal, Part 1

Paul Babin

4.8guided9 min

Success, Happiness & Wellness Visualization

Natalia Benson

4.8guided18 min

Beginners' Meditation For Happiness

Fleur Chambers

4.8guided44 min

Solar Plexus Chakra Affirmations

Inner Shift

4.8guided11 min

432hz - Positive Affirmations - Law Of Attraction

Matthew Duplessie

4.9guided24 min

Wheel Of The Year Meditations: Ostara/Spring Equinox

Enchanted Journeys with Sarah Robinson

4.8guided9 min

Positive Morning Manifestation

Jennifer Jones

4.8guided9 min

A Week Of Peace - Day 5: The Moment

Peacebeam

4.8guided16 min

Achieving Optimal Health (With Reiki)

Devani Rabeau

4.8guided26 min

Meditation For Healing & Self-Love At All Points In Time

Traci Stein

4.8guided17 min

Super Quick Daily Gratitude Meditation

Steve Nobel

4.8guided14 min

Chakra Healing Meditation

Lianne Weaver

4.8guided10 min

Your VIP Section

Terri Cole

4.9guided17 min

Enchanted Journeys: The Moon Goddess Temple

Enchanted Journeys with Sarah Robinson

4.8guided26 min

6 Cornerstones Of Daily Practice

Tomek Wyczesany, Ph.D.

4.8guided10 min

Morning Meditation For A More Peaceful Day

Dali

4.8guided37 min

Intermediate Yoga Nidra - Floating Body

Nene Lelashvili

4.8guided5 min

5 Minutes For Myself - The Anthem

Bethany Auriel-Hagan

4.8guided120 min

Feel Good About Yourself Sleep Meditation

Nicky Sutton

4.9guided25 min

Cultivating Inner Abundance

Lou Redmond

4.8guided35 min

Lying Down Yoga Sequence

Lisa Pollard

4.8guided35 min

Walking Meditation For Empowering Mind & Body

Lexlee Overton

4.8guided16 min

Morning Meditation Bliss

Felix New

4.8guided14 min

A Fresh New Day

Zoe Kanat

4.8guided16 min

Meditation For Renewal In The Infinite Field

Katrina Bos

4.7guided8 min

Grateful for the Small Things Meditation

Heidi Dickinson

4.8guided29 min

Chakra Clearing & Charging Meditation

hass sadeghi

4.8guided10 min

Breath Awareness - Breathing Into Happy

Rebecca Kordecki

4.7guided5 min

Magical Rain

Kirsten Pancras

4.7guided14 min

The Present Moment (Extended Version)

Dorothy Zennuriye Juno

4.8guided13 min

Sense Your Center | Body-Scan For Balance & Calm | 13-Mins

Abigail Poulton

5guided4 min

Morning Happiness Affirmations

Light Energy Meditation

4.8guided13 min

ACIM Lesson 102 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided14 min

Meditation: Balance Simply

Solé Weller

4.9guided35 min

Manifest Health, Wealth, Love & Happiness, Affirmations

Jason Stephenson

4.8guided54 min

Yoga Nidra | Cultivate Gratitude

Christine

4.6guided8 min

Morning Meditation For Positive Energy, Setting Intention

Pura Rasa

4.8guided19 min

I Listen To My Body

Deanne Bennett

5guided11 min

ACIM Lesson 185 Exercise

Meditations on A Course in Miracles Lessons

4.8guided6 min

Just Like Me

Melissa

4.9guided42 min

Yoga Nidra Meditation — Inner Smile 2

Niamh Dolores

4.9guided21 min

Loving-Kindness For Oneself

David Oromith

5guided4 min

Tecnica Do Perdão

Autoconhecer por Camila Capel

4.7guided28 min

Letting Go Of Suffering

How to Train a Happy Mind

4.9guided17 min

Healing Through Forgiveness With Theta Waves

Ellie Frelot

4.7guided12 min

Cultivating A Positive Mind

Laurie Cameron

4.9guided15 min

ACIM Lesson 290 Contemplation

Meditations on A Course in Miracles Lessons

5guided15 min

ACIM Lesson 337 Contemplation

Meditations on A Course in Miracles Lessons

4.9guided16 min

Grateful For The Blessings: Subliminal Affirmation

Aswathaman Achu

4.8guided35 min

Your Happy Place: How To Reset Inner Peace, Happiness, And Joy

Alessandrina Dorer

4.9guided10 min

ACIM Lesson 66 Exercise

Meditations on A Course in Miracles Lessons

5guided19 min

02 Developing Positive Self- Awareness, Creating My Own Real

Inspired Stillness

4.8guided11 min

How To Have A Successful Year

Lou Redmond

4.7guided15 min

Guided Mantra Meditation to Give Peace to All Beings. Lokah Samastah Sukhino Bhavantu

Deva Vasuda

4.9guided6 min

Doing My Thing

Josie Ong

4.9guided8 min

New Year's Pressure Release

Sahaletou Yelebo

4.8guided14 min

Meditation For The Happiness Of All Women Everywhere

Elizabeth Pyjov

4.8guided11 min

Children's Unicorn Blessing

Vivienne Keytel

4.7guided10 min

Cultivating Joy Meditation

Katie Hutsel Healing

4.8guided13 min

Cultivate Joy With Imagery Meditation

Joey Hayes

4.6guided9 min

Happiness Meditation

Georgie Browne

4.6guided5 min

Happy Mornings

Jo Gillard

4.8guided12 min

I Am Self

Susitha Pappiah

4.6guided7 min

Dealing With Difficult People

Michelle DuVal

4.9guided10 min

The Present Moment, Where Bliss Is Effortless

Thijs Van der Helm

4.9guided13 min

All The Good (Gratitude Meditation)

Kim Brockington

5guided4 min

Morning Affirmations For Joy

Sean J Stevens

4.7guided5 min

Breathing, Smiling, Letting Go Into The Present Moment

Linda L Davis, MSW

5guided13 min

Embrace Your Magical Self

Euphoria Wellness

4.7guided12 min

Have A Great Day

Lou Redmond

4.8guided5 min

From Fear To Full Bloom

flourishwithlisa

5guided11 min

Meditation On The Song Of Ashtavakra

Katherine Kennard

4.8guided13 min

You are Boundless Awareness

Susitha Pappiah

4.8guided24 min

Healing Through Feeling - Making Peace With Your Emotions (Talk & Meditation)

Jamie Wozny

4.7guided11 min

Morning Gratitude Meditation

Luna

4.9guided12 min

Chocolate Mindfulness Meditation To Make You Smile

Alexander Moller

4.9guided15 min

Positive Soothing Affirmations Meditation

Vocal Resonance

4.8guided10 min

Raise Your Vibrational Frequency

Alexander Moller

4.7guided3 min

Gratefulness Mantra For Children

Mantra Mia

4.7guided12 min

15 Minutes To A Blissful Mind

Pat Divilly

4.8guided14 min

Coronavirus: Transform Fear Into Wisdom, Healing & Compassion

Daniel Matallana

4.8guided18 min

Setting Healthy Boundaries - Written Exercise

Cory Cochiolo

4.7guided5 min

5-Minute Beginner Meditation | Breathing Meditation

James F Hickey

4.9guided15 min

Happiness Within: A Practice For Joy And Peace

Mary Rose Freeth

4.8guided2 min

Releasing Oneself From Blame Meditation

Elizabeth Pyjov

4.8guided9 min

Love Your Whole Body

Louise Doran

4.6guided14 min

Build A Sand Castle: Meditation For Children

Kerie Logan

4.9guided30 min

Lovingkindness For All Writers

Heather Demetrios

5guided39 min

Worthy Of Self-love: Subliminal Affirmations For Sleep

Aswathaman Achu

4.8guided9 min

Compassionate Hand [Music Edition]: Simple Self-Love Practice

Tanisha Rose (The Global Therapy Room)

4.8guided15 min

Mudita Appreciative Joy

Karen Roy

5guided42 min

You Deserve And Are Worthy Of Your Desires

Shandy Dhungana

4.9guided4 min

Every Day I Feel Happier: Affirmations For A Radiant Life

Lady Moonlight Meditation

5guided112 min

Happiness Health And Wealth Sleep Affirmations

Jeremiah Hoeft

4.9guided11 min

8 Words Help Finding Joy And Happiness Meditation

Denzil Oconnell

4.9guided9 min

Instant Joy Boost! Feel-Good Affirmations To Start Your Day

Bob Baker

4.9guided12 min

Finding Meaning

Douglas Robson

4.6guided9 min

Nourishing Happiness (Thich Nhat Hanh)

Tobias Polzin

4.8guided19 min

Choices For Christians

Tricia Youngs

5guided16 min

Recognizing The Happiness Within | A Silent Mantra

Cory Cochiolo

4.9guided23 min

Positive Mind: 21 Day Affirmations Program

Jason Stephenson

4.8guided24 min

A Practice For Global Healing

Bodhi Samuel

4.8guided5 min

Peace Begins With A Smile

Christie Vallance

4.8guided17 min

"You Are..." Energizing Affirmations For Expansive Being

Lucy Love

4.6guided3 min

Manifest Happiness & Joy

Diane Forster

4.8guided10 min

Mindfulness | A Meditative Reading Of The Dhammapada

Saqib Rizvi

4.9guided11 min

Dial Up Happiness & Hot New Beginnings Magnified : New Moon

Stephanie Aurand

4.8guided22 min

Om Mantra Abundance Meditation (Live)

Glenn Harrold

4.8guided2 min

I Rise: Morning Affirmations

Jasmine Sheffield

4.8guided26 min

Loving-Kindness (Metta) Practice

Julien Lacaille

4.7guided5 min

Feel Better In 5

Cami Galles

4.9guided31 min

Practice Power Of Positivity (Long Version)

Nikhil Jathavedan

4.9guided5 min

DAY 18 Excitement & Cuban music | 21 Days To A Happier You!

The Happiness Detective

4.8guided18 min

Abundance/Abundant Life Meditation

Stephanie Aurand

4.9guided13 min

Mindfulness Of Breathing In Joy And Happiness

Lisa Goddard

4.9guided14 min

Treat Yourself With Loving Kindness: Subliminal Affirmation

Aswathaman Achu

4.7guided3 min

Add To Your Gratitude List

Kathryn Remati

5guided16 min

A Meditation On My Meditations

Michael Callahan

4.7guided2 min

Ode To Happiness

Carrie Suwal

4.9guided26 min

Truth, Love, And Beauty!

Mitesh Oswal

4.7guided119 min

Inner Peace & Joy Sleep Meditation

Nicky Sutton

4.6guided5 min

Opening Up Morning Meditation

Jennifer Cray

4.9guided18 min

6th Chakra Guided Meditation For Creativity & Happiness

Ambika Devi

5guided15 min

ACIM Lesson 342 Contemplation

Meditations on A Course in Miracles Lessons

5guided18 min

Psalm 33 - The Contemplative Bible Meditation Series

Leslie DMello

4.6guided1 min

Memory Break

Andrew Johnson

4.7guided7 min

Raise Positive Vibration - 7 Minute Series

Happy Mind Meditation

4.8guided15 min

Daily Gratitude Practice W/ Scientific Intro On How It Works

Madelyne Schermer

4.6guided4 min

Meditation Joy | 5 Minute Meditation For Anytime Of Day

Amethyst Meditation

4.8guided14 min

Musical Lake Energy: Meditation For Optimism

Debra Ford

4.7guided120 min

Prophecies To Sleep And Wake Up Happy

Robert Aceves

5guided20 min

40 Days Through The Wilderness Of Change Manifesting

sarita sol

5guided12 min

Day 10 - Higher Source

Janita Hargoven

4.8guided11 min

Transcendent Serenity: A Journey to Inner Bliss

Liz Carlile

4.7guided15 min

The Book Of Life Meditation

Nissim Amon

4.7guided6 min

Self-Compassion: Remembering Your Worth

Evanna Kieran (she/her)

4.6guided25 min

Heidi Cherry & Vaya - Rainbow Chakra's

Cory Cochiolo

5guided12 min

Day 10 - Higher Source

Janita Hargoven

4.8guided11 min

Transcendent Serenity: A Journey to Inner Bliss

Liz Carlile

4.7guided15 min

The Book Of Life Meditation

Nissim Amon

4.7guided6 min

Self-Compassion: Remembering Your Worth

Evanna Kieran (she/her)

4.6guided25 min

Heidi Cherry & Vaya - Rainbow Chakra's

Cory Cochiolo

4.9guided6 min

Nurse Start Of Shift Meditation For Balance And Focus

Amiee

4.8guided9 min

Lokah Mantra Meditation: May All Beings Be Happy & Free

Brian Hyman

5guided1 min

Origins Seasonal Bliss Meditation For Children: Summer

Origins Curriculum

4.9guided12 min

Loving Kindness Meditation

Jonathan Burns

4.9guided25 min

Connecting To Your Heart Chakra

Rita Hurry

4.8guided24 min

Release Attachments And Rest

Tabitha

4.6guided24 min

Longer Deeper Restful Sleep

Jane Gabites

4.8guided9 min

Affirming Your Creative Self

Stacia Elizabeth

4.9guided12 min

Intention For Centering And Happiness Meditation

Elizabeth Pyjov

4.7guided6 min

Affirmations To Have An Amazing Day

Annabel Cheeseman

4.8guided8 min

Love Recycling : A Magical Meditation

Linda Simpson

4.8guided28 min

Trusting Awareness

Holly Erin Copeland

4.9guided10 min

ACIM Lesson 121 Exercise

Meditations on A Course in Miracles Lessons

4.8guided8 min

The Best of Intentions

Jan Russell

4.8guided8 min

Daily Positive Affirmations - Tell A New Story

Natalie

4.7guided10 min

Radiate Biggest Positive Energy: Morning Meditation

Pura Rasa

5guided30 min

I AM Affirmations: 30-Day Health, Wealth, Happiness Program

Jason Stephenson

4.6guided13 min

Energising Morning Practice: Deeper Version

Susan Blayer

4.8guided8 min

Affirmations For Abundance

Marie Castello

4.9guided13 min

Loving Happiness & Positivity Guided Meditation With Music

Silas Day

4.8guided14 min

Longevity Affirmations

Venus O'Hara

4.8guided23 min

What Other People Think Of You - Practice Staying At Home

Carlos de Bennic

4.6guided17 min

Gratitude Meditation

Cara Rossi

4.7guided20 min

Good Vibrations Sound Experience

Matt

4.9guided13 min

Loving Kindness Meditation

CJ Ananda

4.7guided5 min

Affirmation Staycation

Rochelle Currie

5guided24 min

Butterfly Meditation to Nourish Happiness

Orlaith O’Sullivan

4.8guided8 min

The Treasure Chest: Talk & Practice

Dan Roberts

4.7guided9 min

Metta Practice

Cindy Yaple

4.7guided19 min

Lokah Samastah Sukhino Bhavantu Vedic Mantra

Mpowerment Methodologies

4.7guided6 min

Sunshine Superpowers Meditation For Kids

Mantra Mia

4.9guided15 min

Love Meditation

kat ladcani ◡̈

4.8guided7 min

Daily Blessing For Ourselves And All Beings

Alison Potts

4.8guided9 min

A Practice For Cultivating Gratitude

Stacia Elizabeth

4.8guided15 min

Energy Healing For Others Through Gratitude

Josie Lynch

4.8guided7 min

Start The Day With Gratitude

Hilary Lafone

4.7guided2 min

A Practical Prayer to Live in Peace And Harmony

Bill Marchiony

4.9guided28 min

Letting Go Of The Limiting Beliefs

Mitesh Oswal

4.6guided6 min

Powerful Morning Affirmations

Heather Love

4.7guided10 min

A Walk Along The Beach Meditation & Visualization

Joanne Damico

4.7guided10 min

Imagine A Happier Future – Guided Imagery

Dan Roberts

4.9guided11 min

I Am Beauty And Grace: Subliminal Affirmation

Aswathaman Achu

4.9guided8 min

Ok Kids :) Play Time!

Sensei Paul David

4.8guided21 min

Blossoming Rose Guided Visualization

Garret Biss

4.7guided3 min

You Can Decide

Cheri Honeycutt

4.9guided20 min

20 Minute I Am Affirmations For Manifesting Joy & Happiness

Lisa Marie

4.8guided10 min

Your Outrageous Dream - Breathing Into Happy

Rebecca Kordecki

4.9guided11 min

Love Gives And Love Takes Away

Jeffrey Eisen

4.8guided6 min

Kindness Affirmation Meditation

Sophie Bretag

4.9guided10 min

Gratitude Challenge - Day 10

Fleur Chambers

4.8guided15 min

Returning Home To Your Truth (Inner Work)

Mimi Ramsey

5guided8 min

Focus And Expansion

Debra Ford

4.7guided12 min

Morning Meditation For When You Don't Want To Get Out Of Bed

Lindsey O’Connell

4.9guided10 min

Affirmations For Self Healing

Amanda Rose

4.8guided5 min

Remembering Our Purpose

B

4.8guided21 min

Affirmations - I Am Mantras For Positivity And Bliss

Ruben Reehorst

4.7guided16 min

Becoming Meditation: Fragrance Of Life

Elliott Treves

5guided37 min

Let Your Light Shine

Tony Samara

5guided11 min

Affirmations For Women

Andrew Neel

5guided11 min

Cat Secret Garden Guided Imagery For Comfort & Joy

Ahsa Marandi

5guided4 min

Born To Be Free: Parents Meditation For Joy And Compassion

Elizabeth Pyjov

4.8guided9 min

Morning Practice: Energize Your Day With Positivity & Light

Denzil Oconnell

4.9guided5 min

ACIM Lesson 290 Prayer

Meditations on A Course in Miracles Lessons

5guided6 min

Affirmations For Self-Love

Sasha McGhee

4.7guided18 min

My Grateful Heart

Solveig Bethke

4.7guided16 min

Yoga Nidra (No Music)

Elodie Attias

4.6guided16 min

Blissed Out: Make Peace and Heal

Claire Obeid

4.8guided8 min

Increase Your Happiness Hormones: Serotonin

Jacks

4.8guided24 min

Ready To Fly (Confidence Meditation)

Darius Bashar

4.8guided10 min

Happiness Accelerator Session 2: Gratitude + Theta Waves

Loula Love

4.7guided28 min

Your Happiness & Awakening Is Closer Than You Think

Ed Fox

4.8guided16 min

Breaking Out Of Autopilot Thinking With "See, Hear, Feel"

Madelyne Schermer

4.8guided3 min

Love Is The Way

Antonella Ferrari

4.6guided30 min

Sleep Well Now Affirmations For A Blissful Night Of Sleep

Jacqui Prydie

5guided18 min

Unpack Fear’s True Nature

Olivia Jackson

4.7guided9 min

Brief Loving Kindness Practice

Dr Miles Neale

4.6guided12 min

10-Minute Guided Meditation For Positive Energy

Denzil Oconnell

4.7guided13 min

Sympathetic Joy (Mudita)

Mark Zelinsky

4.8guided29 min

An Effortlessly Happy Place

Amanda Bainbridge

4.8guided15 min

Enneagram 7: Enjoying The Moment

Steph Parejamaas

4.8guided16 min

Abundance Meditation & Activation

Nicole Seeger

4.7guided14 min

Soothe Anxiety

Lydia Grace

5guided12 min

Somatic Pleasure Activation: Breathe, Feel & Expand Into Joy

Cara Larissa

4.8guided20 min

Activate Your Life Purpose

Amy Patee

5guided27 min

Joy: Cultivating An Awakened Heart

Tim Lambert

4.8guided20 min

Simplicity, Stillness & Peace: Thriving In Chaos

Julian Jenkins

4.7guided14 min

Feeling Happiness When Life Is Difficult

Courtney Thomas

4.8guided20 min

Golden Light Visualization for Inner Joy

Julian Merten

4.7guided14 min

Daily Reflection For A Flourishing Life

Greg Powell

4.6guided1 min

Loving Kindness Metta 1 Minute Practice

Lynn Fraser

4.5guided9 min

Positive Morning Affirmations

Vanessa Barthova

4.9guided8 min

Embrace The Now

Devi Brown

4.9guided8 min

Dropping Anchor - Grounding Meditation

Christopher Manning

4.7guided29 min

Connecting To The Wisdom Of Trees

Fleur Chambers

4.9guided9 min

Mindful Moments Of Self-Love

Euphoria Wellness

4.8guided10 min

Celebrating Your Wins: An Evening Meditation

Lisa McCrohan

4.7guided18 min

Complete Stoic Loving-Kindness Metta Meditation

Jon Brooks

4.9guided9 min

Bubble Fingers Breath Exercise

Liesl van der Hoven

5guided24 min

Vision Meditation - Your Perfect Day In 5 Years

Christopher Buschor

4.9guided5 min

A Smile - From The Ocean To The Heart

Sandra Rohde

4.6guided2 min

Be A Feather

Brian Howell

5guided11 min

Inner Child Healing. Happiness, Love & Positivity

jamie belso

4.8guided10 min

Metta Meditation For Feeling Good Now

Liz Carlile

4.6guided11 min

Morning Gratitude Meditation

Lai Tattis

4.6guided6 min

Connect With Your Higher Self

Amanda Sophia

4.7guided5 min

A Rejuvenating Morning Meditation With Light Work

Nathan Williams

4.9guided33 min

Nisargadatta Contemplation - The Self Stands Beyond Mind

Ekta Bathija

4.7guided11 min

Inside Out Happiness

Sona Bahri

4.6guided8 min

Loving Kindness Meditation For Wellness & Happiness

Meg Burton Tudman

5guided5 min

DAY 19 Qualities & Klezmer | 21 Days To A Happier You!

The Happiness Detective

5guided5 min

Gratitude Meditation

Imme Kock

4.8guided11 min

Talk To Yourself

G Weaver

4.8guided65 min

Day 083/365: Guided Meditation | Ajahn Brahm

Ilan

4.6guided22 min

Deep Sleep Meditation - Be Happy And Eliminate Anxiety

Robert Aceves

4.8guided5 min

The Journey To Peace: Day 30

Albin Hagberg Medin

4.7guided16 min

Simple & Powerful Mindfulness Meditation || Do Nothing

Robert Aceves

5guided3 min

Affirmations For Joy

Light Energy Meditation

4.7guided20 min

Bubble Tea Tales | Children's Story

Cory Cochiolo

4.7guided12 min

Morning Mood Boost For Joyful Days

Mark Stevens

4.8guided15 min

Infinite Love

Michael Burke

4.8guided8 min

Pregnancy Affirmation Meditation

Kelly Collins

4.9guided15 min

ACIM Lesson 272 Contemplation

Meditations on A Course in Miracles Lessons

5guided14 min

Affirmations - Self Worth

Sophie Benbow

4.8guided7 min

Eat Like You Love Yourself | Morning Meditation

Cory Cochiolo

4.9guided24 min

Effortless Breath Awareness | Deep Mindfulness

Jimmy Wightman | That Meditation Guy

4.8guided4 min

Building A Daily Mindfulness Routine For Kids

Andrew Johnson

4.7guided17 min

Trusting Your Heart

Jess King

4.9guided4 min

Track 7: Managing Anxiety & Progressive Muscle Relaxation

Music Nutrition by Anikiko

5guided10 min

Visualizations For Kids

Zachary Phillips

4.8guided7 min

Okay Kids :) Homework Time

Sensei Paul David

4.9guided17 min

Gratitude & Creating Meaning & Purpose

Tenzin Josh

4.7guided17 min

Happiness, Self-Love And Inner-Peace Meditation

Phoebe Garnsworthy

4.7guided11 min

Body Image - Learn To Love & Accept Yourself

Samantha Russell

4.8guided26 min

Guided Affirmations With Breathwork

Ragu | Mindora

4.7guided6 min

Welcome In More Joy

Carrie Severson

 

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