Dealing With Difficult People

This gentle practice draws on loving kindness practices to begin to create a warm, affectionate feeling toward all living beings. This is a gentle and restorative practice, promoting overall happiness and wellbeing. This practice can be especially powerful when done with the Ten Day Course: Ten Days to Deeper Meditation. This practice can be used with Day 10.

Reviews

Excellent! I plan to return to this one often. Thank you.

I love the concept, I wish it had more context. I also get why it may not need it, and accept it for what it is. Thank you for sharing.

I'm struggling hard with my coworker who has kind of stabbed me in the back. I don't know what I expected from this, but it wasn't what I got. Instead I'm in tears thinking about ways we can try to work together, having a real human take you at conversation with her and letting her know in a kind way how I feel, and trying to find a way that we can move forward in teamwork. Thank you so much for this.

Thank you . Very useful and find your voice gentle and reassuring Allowed me to soften xx

A very calming & peaceful zen moment. Thank you 🙏🏽