Healing Through Forgiveness With Theta Waves

Forgiveness isn't easy. We can hold onto grudges, resentment and anger for weeks- or even years. Unprocessed emotions are stored in our tissues, and holding onto these feelings can cause all kinds of dis-ease within our body and in our lives. When we consciously release difficult emotions, we allow our hearts to embody Love with greater ease. When we chose to let go we are really choosing happiness. Audio enhanced with calming theta waves.

Reviews

Thank you for amazing meditation. Loved it and feel it was required today.