I Rise: Morning Affirmations

Before you take your first step, breathe and recite these affirmations for a blissful day. Remind yourself who you are, and what you're capable of with these words. Rise by speaking positively to yourself.

Transcript

As your day begins, Before you take your first step, Before the thoughts carry you down a separate path, Be here for a moment where all is well. Take a breath, Close your eyes, And be here. How loud or to yourself, Repeat these affirmations. Today I rise. Today I'm free. Today I'm living. Today I'm loved. Today I'm mindful. Today I'm inspired. Today I'm beautiful. Today I'm happy. Take a breath, And once more, Repeat. Today I rise. Today I'm free. Today I'm living. Today I'm loved. Today I'm mindful. Today I'm inspired. Today I'm beautiful. As you begin to open your eyes, Stretch your arms overhead if you can, And let yourself rise.

Reviews

I so appreciate your meditations and use them for myself and my spirituality group sessions at work. Thank you for sharing your gift!

Thank you Jasmine for your kind voice and affirmations. I always appreciate your meditations ❤️

This was beautiful! I enjoyed the background of the bird chirping too.

That was lovely. It brought a smile to my face and opened my heart to the day! Thank you!

Your choice of words are highly inspiring. A good way to start my day. Good morning from 🇦🇪