Intermediate Yoga Nidra - Floating Body

Yoga Nidra is not about doing more, it is about doing less. Yoga Nidra is about releasing the struggling and striving to get somewhere. It is the art and practice of doing nothing to arrive exactly where you want to be. It is like floating. Floating is not something you do, it is something that happens in the absence of doing. It is an experience of being held, being carried… but it can only happen when you stop struggling to keep yourself upright. Stop doing and floating happens...

Reviews

What a gift this was, middle of the night in the hospital after today’s surgery! Swept me into the heavens, grounded me in beautiful rainbow healing colors, so grateful❣️ Deep thanks 🩷

Perfect yoga nidra, from the rythm, the tone of voice, the progression and the music! Everything is great. Thank you so much

Absolute gift from the universe. May you and we be continued to be blessed by your sharing these phenomenally lovely meditations with us. Still vibrating and floating. 🙏🤲❤️

That was so wonderful! Extra rotation of consciousness, nice pace, lovely visualizations. And the music plus your tone was quite nice. Thank you so much! ☮️💖🙏🖖🪷🕉

Amazing, mesmerizing… I’ll come back to this one again and again. Thank you so much for sharing 🙏🏻🌈🪷🦄