The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online5D explores the concept of the fifth dimension, focusing on higher consciousness, spiritual awakening, and transitioning from three-dimensional to five-dimensional living.
Read more

4.8guided•15 min
Chakra Clearing & Balancing
Teal
4.7guided•34 min
Universal Divine Light Meditation
Angie Latham - Sacred Earth Sound Therapy
4.8guided•16 min
Pleiadian Empath Healing For Unconscious Grid Stabilization
Marie Blythe
5guided•6 min
Connect With Ancestors [432Hz]
Sammy Vanek
5guided•7 min
Reintegrate Your Extraterrestrial Essence | 432 Hz
Sammy Vanek
5guided•9 min
Activate Your 5D Body In 9 Minutes 432 Hz
Sammy Vanek
4.8guided•13 min
Heart Chakra Clearing: Desire & Lust Removal-Adamāns Alchemy
Axél Antojai Carrasquillo
4.8guided•25 min
The End Of Karma And Separation: Gather In Your Threads
sarita sol
4.7guided•8 min
Accountability Self-Talk Meditation
Kim Cee
4.7guided•20 min
Energy Cleansing & Light Body Activation (Solfeggio Sound Healing Journey By Aluna & Fern Olivia)
Steffen Ki
4.8guided•17 min•
Abundance Affirmations To Manifest Money
Scarlett Grace
4.7guided•8 min•
Fill With Magic Daily To Quantum Leap
Scarlett Grace
4.5guided•10 min
Integrate Your Soul In Everyday Life
Karen Ruimy
4.5guided•41 min•
Remote Reiki Healing For Joy Despite Darkness | 432 Hz
Sarah Evans
guided•14 min
The Roc - Held Between Worlds
Melissa Knight
guided•4 min
Connect With Your Houseplant 432 Hz
Sammy Vanek
guided•8 min
Connect With The Future Earth Now 432 Hz
Sammy Vanek
guided•5 min
Activate Your Extradimensional Chakras In 5 Mins 432 Hz
Sammy Vanek
guided•7 min
Make Contact With Trees For Immediate Grounding 432 Hz
Sammy Vanek
4.1guided•6 min
The Trees Want To Speak With You | Forest Of Light
Sammy Vanek
4.9guided•11 min•
5D Ascension Exercise: Crystalline|Feminine Masculine Play
Steve Nobel
5guided•22 min•
5D Ascension Exercise – Pleiadian Starseeds
Steve Nobel
4.9guided•11 min•
5D Ascension Exercise – Receiving Love
Steve Nobel
4.9guided•11 min•
5D Light Tones - Family Of Light
Steve Nobel
4.9guided•22 min•
5D Ascension Exercise – Sacral Chakra Activation
Steve Nobel
5guided•22 min•
5D Ascension Exercise – Third Eye Chakra Activation
Steve Nobel
4.8guided•21 min
Morning Meditation For Power And Healing (Five Elements)
Wenlin Tan
5guided•28 min•
5D Ascension Exercise – Invoking Solar Angelic Light
Steve Nobel
4.9guided•14 min•
5D Ascension Exercise: Point Of Pleiadian Light
Steve Nobel
5guided•30 min•
Energetic 3D System Removal Transmission
Steve Nobel
4.8guided•22 min•
5D Ascension Exercise – Pineal Gland Activation
Steve Nobel
4.9guided•22 min•
5D Ascension Exercise – Angel Of Pink Roses
Steve Nobel
5guided•22 min•
5D Ascension Exercise – Angels Of Inspiration
Steve Nobel
4.8guided•6 min
5 Minute Reset
jennie claire
4.8guided•31 min
Higher Self Meditation With Theta Binaural Beats
Melanie
4.9guided•24 min•
5D Ascension Exercise – Enlightened Mind
Steve Nobel
4.9guided•24 min•
5D Magical Mind Exercise – Invoking The Elements
Steve Nobel
4.9guided•15 min
Expand Your Infinite Receiving And 5D Abundance
Morgana Marie
4.9guided•14 min•
5D Major Arcana (2) – The High Priestess / Divine Guidance
Steve Nobel
5guided•22 min•
5D Ascension Exercise – Angels Of Love
Steve Nobel
5guided•22 min•
5D Ascension Exercise – Andromedan Starseeds
Steve Nobel
5guided•23 min•
Ascension Rising Transformation
Jason Stephenson
4.9guided•22 min•
5D Ascension Exercise: Angel Of Diamonds
Steve Nobel
4.9guided•10 min
Daily 5D Awareness
Melisa Monti
4.9guided•26 min
Clouds Of Oneness | 4th & 5th Dimensions
Cory Cochiolo
4.9guided•8 min
5D Activation Through The Central Column
Anita Kaiser
4.8guided•10 min•
5D Light Tones - Take One Diamond
Steve Nobel
4.9guided•22 min•
5D Major Arcana (6) - The Lovers
Steve Nobel
4.8guided•10 min•
5D Light Tones - Take One Diamond
Steve Nobel
4.9guided•22 min•
5D Major Arcana (6) - The Lovers
Steve Nobel
4.9guided•13 min•
5D Major Arcana (1) – Meeting The Magician
Steve Nobel
4.9guided•22 min•
5D Ascension Exercise - Angel Of Pearls
Steve Nobel
5guided•18 min•
5D Major Arcana (4) – Hall Of The Mountain King
Steve Nobel
4.8guided•11 min
Intentions For Your Five Selves
Denise Richter
4.8guided•19 min
Relaxing Into Change
Jeffrey Eisen
5guided•20 min•
40 Days Through The Wilderness Of Change Manifesting
sarita sol
4.7guided•9 min
5D Heart Activation - Activating A New Reality
Athina Król
4.9guided•10 min
5 Element Mudra Meditation: Intro To Earth: Prithvi Mudra
Sara Evonne Hart Campbell
5guided•40 min•
Floating With The Universal Mind Transmission: Part Five
Steve Nobel
4.7guided•16 min
Journey Through The 5 Elements: Embrace All Parts Of Yourself
Irena Sekulska
5guided•65 min
I Am New Earth Avatar
Richard D. Chambers
4.8guided•19 min
Anchoring 5D Consciousness
Joanna Miller
4.9guided•18 min
5 Senses Body Scan Meditation
Hearon Dickson
4.8guided•10 min
Journey Thru The Four Seasons
Enchanted Journeys with Sarah Robinson
5guided•22 min
The 5D Dragon
Linda Owen
4.8guided•22 min•
5D Ascension Exercise - Sirian Starseeds
Steve Nobel
4.8guided•26 min
Meditation On The Five Daily Reflections
Cary Brief
5guided•14 min
Anchoring The 5D Earth: Visualization For Embodied Ascension
Dana Pearlman
5guided•11 min
5D - Activation
Michelle Lee
4.8guided•25 min
Reiki Meditation: Establish A Foundation For Growth
Josephine Babiarz-Bertucci
4.8guided•9 min•
5D Ascension Exercise - Your Soul's Fiery Light
Steve Nobel
4.8guided•4 min
See Now | Free
Manifest Intent
5guided•10 min
My 5 Year From Now Self Perspective
Kerran Smith
4.8guided•20 min
Crystal Pyramid Of Light: Healing Meditation
Lucy Love
4.9guided•9 min•
Inner Consciousness Meditation: Third Eye, 5th Dimension
John Jenkinson
5guided•24 min
Vision Meditation - Your Perfect Day In 5 Years
Christopher Buschor
4.8guided•20 min
Crystal Pyramid Of Light: Healing Meditation
Lucy Love
4.9guided•9 min•
Inner Consciousness Meditation: Third Eye, 5th Dimension
John Jenkinson
5guided•24 min
Vision Meditation - Your Perfect Day In 5 Years
Christopher Buschor
4.8guided•29 min
5 Hindrances
Megan Hook
4.8guided•8 min
5 Bodies Meditation For Inner Awareness
Heidi Hancock
4.8guided•16 min•
5-Organ Energy Cleanse Meditation
Ruwan Meepagala
4.7guided•15 min
5 Elements Meditation For Deep & Restful Sleep
Cordula Zwoboda
5guided•9 min
Activate Your 5D Body In 9 Minutes 432 Hz
Sammy Vanek
4.8guided•19 min
5 Element Meditation W/ Mudras
Nicholas
5guided•3 min•
Par 5 Birdie: Golf Visualization Series
Joey Hayes
4.9guided•17 min•
Your 12 Chakras Of The Fifth Dimension
Linda Owen
4.7guided•6 min
Awakening To The 5th Dimension
Joshua Sundby
5guided•30 min
Connecting Into The Field Of Our Multi-Dimensional Self
The Cosmic Messenger
4.7guided•11 min
5 Elements Healing
Sura Flow
4.7guided•10 min
What Is 5D Consciousness?
Karen Ruimy
5guided•16 min
Five Of Disks - Tarot Active Imagination
Max Chegwyn
4.8guided•11 min•
5D Ascension Exercise – Masculine And Feminine Sun
Steve Nobel
5guided•23 min•
Aligning To The 5D Solar CME Codes
Pierre Garreaud
5guided•14 min•
Your Meditation Journey Day 5: Thought Observation 4
Melena Kiriaki
4.8guided•11 min•
5D Ascension Exercise – Feminine And Masculine Earth
Steve Nobel
4.7guided•3 min
Five-Sensory "Visualization" Journey
Margaret Lepera
5guided•14 min
Six Of Disks - Tarot Active Imagination
Max Chegwyn
4.7guided•15 min
5 Force Healing Mandala Frequencies
Dayton Mason
4.8guided•25 min
Morning QiGong Meditation Five Elements For Power & Healing
Wenlin Tan
4.7guided•19 min
Five Element Meditation
Paul Carlos
5guided•32 min
The Plasmatic Inner Blueprints Of The 12-Dimensional Axis
The Cosmic Messenger
5guided•20 min
Five Of Swords - Tarot Active Imagination
Max Chegwyn
4.7guided•29 min
Activating Your Cosmic 5D Abundant Self
Marysol Ximenez-Carrillo
5guided•20 min
Five Of Cups - Tarot Active Imagination
Max Chegwyn
5guided•20 min
Five Of Swords - Tarot Active Imagination
Max Chegwyn
4.7guided•29 min
Activating Your Cosmic 5D Abundant Self
Marysol Ximenez-Carrillo
4.6guided•45 min
Prepare For Sleep With Six Dimensions Of Relaxation
Stephen Davies
4.7guided•14 min
Accessing The 5D Realm To Embody Your Business Dreams
Nik Chung
4.7guided•4 min
5 Minute Meditation Challenge: Day 5 - Touch
Lindsey Pearson
4.7guided•20 min
The 5 Elements - Fire Earth Air Water & Spirit
Chvkra
4.8guided•8 min
Day 5 - 21 Day Guided Meditation
Caroline Foley
5guided•8 min
AwakenCreative: Day 5 A 40-day Journey Of Self-Discovery
Patricia Baldwin Seggebruch
5guided•8 min
Guided 5 Senses Visualization Day 4/5 - Taste
Eileen March
5guided•16 min
Three Of Disks - Tarot Active Imagination
Max Chegwyn
4.8guided•67 min
What Other People Think Of You (5 Of 5)
Carlos de Bennic
4.8guided•13 min
Envisioning Yourself 5 Years From Now
Kiri Cyrelle Meulendyk
4.6guided•5 min
5-Minutes For Sleep
Dr. Laura Hays
5guided•13 min
5 Sense Meditation
Eddie McGregor
5guided•25 min•
The Entrepreneur's Journey To Attracting A Wealthy Life
Sarah
4.8guided•10 min•
Remember Who You Are...Beyond Limits, Beyond Time
Stillness Within
4.8guided•17 min•
Morning Meditation (Five Elements) For Power & Healing
Wenlin Tan
4.7guided•22 min
Becoming The Ocean: A 5th Dimensional Journey Into Oneness
Cory Cochiolo
4.7guided•2 min
5-4-3-2-1 Sensory Exploration
Dorsey Standish
4.7guided•28 min
Soul To Soul Meditation - Flying Free - A Journey Home
Frances Peterson - The Wise Oracle
4.8guided•4 min
Opening To The Healing Energy Of Nature
Virginie Linder
4.7guided•27 min
Immersive 8D Sound Healing For Deep Relaxation
Kirsty Norton
4.8guided•12 min
Five Senses
Heather Klemanski
4.6guided•13 min
Balancing The 5 Elements Within
Cara Macri
4.5guided•5 min
5 Minute Meditation Challenge: Day 1 – Sight
Lindsey Pearson
4.3guided•4 min
5 Minutes To Focus
Chad Kirchner
4.8guided•6 min
Dream Bigger In Just 5 Minutes
Annabel Cheeseman
4.7guided•15 min
Breathing Into The Five Jewels: Inviting Appreciation
Lucie Potter
4.6guided•4 min
Quick 5
Emilie Cocquerel
4.8guided•15 min•
Resolving & dissolving energy hijackers - Guided meditation
John Jenkinson
4.7guided•9 min
5 Senses
Jess Standish-White
4.7guided•11 min
55 Portal Activation (Reiki-Infused)
Candy Foster
4.6guided•5 min
Improve Sleep | 5 Minutes
Daniel Borgers
4.5guided•43 min
Sleep Deeply With Six Dimensions Of Relaxation
Stephen Davies
4.6guided•23 min
Invocation Of The Five Dakinis
Patricia Cockerill and Jo Mooy
4.6guided•5 min
Unconditional Love 5D Activation
Avery Lane
4.6guided•21 min•
8D Connection Music With Subliminals
Yvette Vermeer
4.6guided•7 min
4D Abundance Affirmations
Susan Sage
4.5guided•5 min
Stop. Take 5. Experience
Cara Bradley
4.5guided•13 min
Breathing In Five Elements
Claire Villarreal, PhD
4.5guided•5 min
5 Minute Meditation Challenge: Day 2 - Sound
Lindsey Pearson
4.6guided•7 min
5 Senses Meditation
Kerry McGinn
4.7guided•14 min
From 3D Challenge To 5D Liberation
Toby Gant
4.5guided•4 min
5 Minute Meditation Challenge: Day 4 - Taste
Lindsey Pearson
4.6guided•20 min
5th Chakra
Kumbi Butler
4.6guided•5 min
Revive In 5 Guided Deep Breathing
Charlotte Fay
4.6guided•3 min
Awareness Of Each Of The Five Senses
Jennifer Norton
4.6guided•4 min
5 Element Mudra Meditation: Intro To Space : Akash Mudra
Sara Evonne Hart Campbell
4.6guided•21 min
Waking Up To The Present Moment
Monique Leverington
4.6guided•10 min
Center Your Soul With 5 Elements
Lauren Gabrielle Foster
4.6guided•29 min
This Body As The Play Of The 5 Elements
Jogen Sensei
4.6guided•10 min
Attention Exercise On The 5 Senses
Claudine Drees
4.4guided•5 min
Journey to Dark Matter and Dark Energy
Wacuri™ - Wake Up Curious
4.6guided•10 min
5 Elements 5 Finger Healing Guided Meditation
Carol Shwidock
4.5guided•4 min
5 To Shine
Sarah Gould
4.5guided•16 min
Multidimensional Being Meditation (The Koshas)
Vivian Võ Okuma
4.5guided•22 min
Explore The Five Elements
Tabitha
4.3guided•5 min
Observing The Five Great Elements of Ayurveda
Mojo Tchudi
4.9guided•22 min
Deep Healing
davidji
4.9guided•15 min
I Would Like To Give You Permission
Sarah Blondin
4.3guided•8 min
Using Chinese 5 Element Theory To Work On Judgement
Sue Dunham
4.9guided•25 min
My Morning Practice
davidji
4.9guided•11 min
Unveil Your True Self: 12-Minute Daily Exploration
Sarah Blondin
4.9guided•11 min
Release & Renew: 12-Minute Healing Journey
Sarah Blondin
4.9guided•12 min
Inner Peace Treaty: 10-Minute Self-Harmony Guide
Sarah Blondin
4.4guided•12 min
Finding Your Fab 5 - Discovering What Your Core Desires Are
Tamiah Johnston
4.9guided•12 min
Life As Sacred Art: 10-Minute Devotional Practice
Sarah Blondin
4.4guided•4 min
Create A Vision
Pedro Nunes
4.8guided•8 min
Unwind Into Surrender: 10-Minute Release & Relinquish
Sarah Blondin
4.8guided•12 min
Becoming Your Own Beloved: Ritual Of Self-Love.
Sarah Blondin
4.9guided•12 min
Trust Restoration: 10-Minute Reconnection
Sarah Blondin
4.9guided•9 min
Reverence For The Everyday: Cherish Your Existence
Sarah Blondin
4.8guided•9 min
Navigating Life's Shifts: Practice For Graceful Adaptability
Sarah Blondin
4.9guided•13 min
Transcend Through Pain: 13-Minute Divine Connection
Sarah Blondin
4.8guided•13 min
Reclaim Your Inherent Value: 12-Minute Self-Empowerment
Sarah Blondin
4.4guided•7 min
Qigong 5 Element Meditation
Erika P
4.9guided•18 min
Daily Centering: Your 20-Minute Anchor
Sarah Blondin
4.9guided•11 min
Rewrite Your Narrative: 10-Minute Transformative Journey
Sarah Blondin
4.9guided•14 min
Cultivate Inner Gentleness: 15-Minute Softening
Sarah Blondin
4.9guided•22 min
Soothing Healing Love
davidji
4.9guided•19 min
Shift Your Vision, Lift Your Spirit: Perspective Reset
Sarah Blondin
4.9guided•25 min
I AM Affirmations: Manifesting Abundance, Prosperity & Success
Kenneth Soares
4.8guided•9 min
Alchemy Of The Heart: Harmonize Your Inner Landscape
Sarah Blondin
4.9guided•9 min
Enduring With Grace: A Meditation For Times Of Challenge
Sarah Blondin
4.9guided•15 min
Self-Love Dialog: 15 Minutes To Inner Peace
Sarah Blondin
4.4guided•36 min
TDC - Meditation 4 (With Binaural Beats)
Andrew Hughes
4.8guided•30 min
Drift Into Stillness: 30-Minute Sleep Surrender
Sarah Blondin
4.9guided•9 min
Befriending Your Natural Cycles: Recognize Life's Rhythms
Sarah Blondin
4.9guided•102 min
Deep Sleep Meditation With Affirmations: Gratitude, Self Love, Happiness, Appreciation And Harmony
Kenneth Soares
4.9guided•102 min
Deep Sleep Meditation With Affirmations: Self Love, Patience, Detachment & Fullfilment
Kenneth Soares
4.8guided•15 min
Morning Meditation For Energy, Focus & Clarity
Manoj Dias
4.9guided•17 min
The Power Of Now: 15-Minute Mindful Awakening
Sarah Blondin
4.9guided•17 min
Reignite Your Hope: 20-Minute Minute Daily Inspiration
Sarah Blondin
4.9guided•104 min
Deep Sleep Meditation With Affirmations: Self Love, Happiness & Inner Peace
Kenneth Soares
4.9guided•17 min
Signaling A New Timeline
Lalah Delia
4.9guided•93 min
Deep Sleep Meditation With Affirmations: Radiant Health, Healing & Happiness
Kenneth Soares
4.8guided•103 min
Deep Sleep Meditation with Affirmations: Unstoppable Courage, Confidence & Inner Power
Kenneth Soares
4.9guided•102 min
Deep Sleep Meditation With Affirmations: Abundance, Prosperity & Success
Kenneth Soares
4.4guided•9 min
Guided Five Senses Visualization 1/5 - Sight
Eileen March
4.8guided•30 min
Yoga Nidra: Freedom Nature
Jennifer Piercy
4.9guided•12 min
Kindness Meditation: 10-Minute Perspective Reset & Reframe
Sarah Blondin
4.9guided•12 min
Permission To Be: 7-Minute Self-Acceptance Ritual
Sarah Blondin
4.9guided•13 min
Finding Home In The Present: 14 Minute Grounding Practice
Sarah Blondin
4.8guided•10 min
Morning Ritual
Jason McGrice
4.9guided•28 min
Renewal: 28-Minute Total Self-Blessing
Sarah Blondin
4.9guided•103 min
Deep Sleep Meditation With Affirmations: Authentic Self Expression & Enlightening Confidence
Kenneth Soares
4.9guided•31 min
Yoga Nidra - Nervous System Massage
Ally Boothroyd
4.9guided•24 min
Stardust Morning
davidji
4.8guided•16 min
Surrender To The Silence Within
davidji
4.9guided•11 min
Reawaken Yourself To Love & Joy - 11 Minute Daily Insight
Sarah Blondin
4.8guided•22 min
Manifesting All You Desire
davidji
4.9guided•24 min
Stardust Morning
davidji
4.8guided•16 min
Surrender To The Silence Within
davidji
4.9guided•11 min
Reawaken Yourself To Love & Joy - 11 Minute Daily Insight
Sarah Blondin
4.8guided•22 min
Manifesting All You Desire
davidji
4.9guided•17 min
Emotional Freedom
davidji
4.9guided•12 min
Day 2: Holding Your Life In Reverence
Sarah Blondin
4.8guided•12 min
Stillness Gateway: 10-Minutes Of Calm
Sarah Blondin
4.8guided•10 min
10-Minute Fear Mastery: Unlock Your Inner Bravery
Sarah Blondin
4.9guided•19 min
Reawaken Yourself To Love & Joy - 19 Minute Daily Insight
Sarah Blondin
4.8guided•16 min
Gratitude
Annemaree Rowley
4.9guided•25 min
Soul Energy Alignment: Self Love, Deep Healing And Awakening
Kenneth Soares
4.9guided•16 min
Taking Your Life To The Next Level
davidji
4.2guided•10 min
Attention on the Now: 5x5x5
Kelly Werner
4.8guided•16 min
Our Power To Heal & Repair
davidji
4.8guided•25 min
Advanced Law Of Attraction Meditation For Abundance
Michael Mackintosh
4.9guided•20 min
I Am Always Here: SoulCare Affirmations
Zawadi Nyong'o
4.9guided•14 min
Self Love For The Feminine
Jason McGrice
4.8guided•7 min
Inviting Bliss Into Your Life
davidji
4.9guided•14 min
Manifestation Of A New Reality
Saqib Rizvi
4.9guided•24 min
Heal Your Body & Balance Your Chakras
davidji
4.8guided•23 min
Mindfulness For Releasing Anxiety
Glenn Harrold
4.9guided•12 min
Choosing Abundance Over Fear
Liza Colpa
4.9guided•24 min
Getting Unstuck
davidji
4.8guided•16 min
Letting Go Meditation
Annemaree Rowley
4.9guided•21 min•
Chakras
davidji
4.8guided•15 min
Nightly Restoration: Unwind Before Sleep
Sarah Blondin
4.9guided•11 min
11-Minute Heart Nourishment: Daily Kindness Cultivation
Sarah Blondin
4.9guided•49 min
Yoga Nidra To Reconnect & Expand Perspective
Jana Roemer
4.8guided•7 min
Body Scan Relaxation
Andrew Johnson
4.9guided•21 min
Dynamic Breathwork (Immune Boosting Pranayama) 2.0
Ben Holt
4.9guided•28 min
Yoga Nidra: Soothing The Nervous System 528Hz
Natalie Moon
4.9guided•38 min
Ultra-Violet Angelic Light Transmission: Dissolving Cords & Lower Energy Interference
Steve Nobel
4.9guided•32 min
Manifesting Abundance & Success on Your Terms
Kenneth Soares
4.8guided•12 min
SOS Help For Stress & Anxiety
Tomek Wyczesany, Ph.D.
4.8guided•52 min
Manifest Your Partner & Improve Your Relationship
Pura Rasa
4.8guided•33 min
The Heart Of Sleep
Jennifer Piercy
4.9guided•33 min
Law of Attraction
Andrew Johnson
4.9guided•20 min
Mind-Body Healing (For Pain, Sickness & Health)
davidji
4.8guided•17 min
Breathwork For Healing + Transformation
Bree Melanson
4.9guided•33 min
Restful Intuition
Jennifer Piercy
4.8guided•14 min
Energy Cleanse: Sacred Waters
Lalah Delia
4.8guided•8 min
Our Souls Expansion
Sarah Blondin
4.9guided•39 min
Heart & Soul Activation: Let Go, Heal Deep & Awaken Your Light
Kenneth Soares
4.9guided•14 min
Courage
Annemaree Rowley
4.8guided•23 min
Yoga Nidra For Sleep
Zoe Kanat
4.9guided•20 min
Opening To The Waves
Tara Brach
4.8guided•18 min
Releasing Anxiety
Kate James
4.9guided•24 min
Embracing The Unknown
davidji
4.9guided•19 min
Nurturing Your True Nature - 19 Min Daily Insight
Sarah Blondin
4.8guided•29 min
Power Nap
Andrew Johnson
4.9guided•32 min
Let Go of Fear & Align With Authenticity, Acceptance, Confidence & True Freedom
Kenneth Soares
4.8guided•22 min
Let Go Of Fear, Worries And Anxiety
Kenneth Soares
4.9guided•20 min
Feeding The Heart & Caring For Goodness - 20 Minute Daily Insight
Sarah Blondin
4.9guided•26 min
Yoga Nidra Nervous System Reset
Ally Boothroyd
4.8guided•34 min
Yoga Nidra For Deep Rest
Zoe Kanat
4.8guided•16 min
Decrease Anxiety & Increase Peace
Andrea Wachter
4.9guided•24 min
Embracing The Unknown
davidji
4.9guided•19 min
Nurturing Your True Nature - 19 Min Daily Insight
Sarah Blondin
4.8guided•29 min
Power Nap
Andrew Johnson
4.9guided•32 min
Let Go of Fear & Align With Authenticity, Acceptance, Confidence & True Freedom
Kenneth Soares
4.8guided•22 min
Let Go Of Fear, Worries And Anxiety
Kenneth Soares
4.9guided•20 min
Feeding The Heart & Caring For Goodness - 20 Minute Daily Insight
Sarah Blondin
4.9guided•26 min
Yoga Nidra Nervous System Reset
Ally Boothroyd
4.8guided•34 min
Yoga Nidra For Deep Rest
Zoe Kanat
4.8guided•16 min
Decrease Anxiety & Increase Peace
Andrea Wachter
4.9guided•13 min
I Receive That
Dora Kamau
4.8guided•15 min
Day 3: Manifesting Magnificence For Your Day
davidji
4.9guided•19 min
Vipassana - Opening Our Hearts to Life as It Is
Tara Brach
4.9guided•3 min
The 4 Directions Prayer
Camila Loveworker
4.9guided•10 min•
Challenge Day 2 Reset & Refresh: Breath By Breath
Sarah Blondin
4.9guided•6 min
Feeding The Heart & Caring For Goodness - 6 Minute Daily Insight
Sarah Blondin
4.9guided•29 min
Vagus Nerve Meditation
Chibs Okereke
4.8guided•16 min
Divine Release
davidji
4.9guided•5 min
Bedtime Gratitude For Your Kids
Amanda Sellers
4.8guided•25 min
Detach From Overthinking: Healing & Cleansing Negative Energy
Kenneth Soares
4.9guided•10 min•
To Be Human
Sarah Blondin
4.8guided•29 min
Yoga Nidra For Sleep & Rest
The StillPoint
4.9guided•8 min
Daily Prayer For Alignment, Connection & Synchronicity
Vaz Sriharan
4.8guided•8 min
My Magical Mornings
Ranjith Vallathol
4.8guided•11 min
A Pause For Presence
Tara Brach
4.8guided•10 min
The RAIN of Self-Compassion
Tara Brach
4.8guided•5 min
Five-Minute Morning Practice On Gratitude
Julie Ela Grace
4.9guided•15 min
Metta (Loving Kindness) Practice
Manoj Dias
4.9guided•29 min
Rise of the Phoenix
Dakota Earth Cloud Walker
Trusted by 35 million people. It’s free.