
08:20
08:20
Guided 5 Senses Visualization Day 4/5 - Taste
by Eileen March
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14
Have you ever tasted a carrot fresh out of the earth? Or eaten a tomato plucked straight from the vine, still warm from the sun’s rays? The effect of taste on our well-being is less well studied than the other senses, but eating the bounty of the earth, in season, and savouring it is a powerful way to connect to the land you are on. This visualization will guide you through a gustatory experience to delight your tastebuds!
Five SensesTasteWell BeingMindful EatingBody AwarenessEarthEarth ConnectionFive Senses ExplorationFoodsNature VisualizationsVisualizations
Meet your Teacher

Eileen March
Calgary, AB, Canada
