08:07

Accountability Self-Talk Meditation

by Kim Cee

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
505

This is a mindfulness meditation that can help you 'get real' with yourself and take you out of your head and back into your guiding priniciples. It focuses on centering yourself in the moment and being accountable for your internal environment. It has a chakra cleansing to reset your system and adopt new narratives.

AccountabilitySelf TalkMeditationMindfulnessCenteringResetNew NarrativesSelf RelianceGroundingEmotional ResilienceAwarenessPositive Self TalkPresent MomentNon Judgmental AwarenessChakrasLight VisualizationsVisualizationsChakra Healing

Transcript

I'm in a one player game.

It doesn't mean I don't need anyone or rely on anyone,

But my choices are mine.

Some thoughts just come to me,

But the thoughts I choose to hold onto are mine.

They're the most important company I keep.

And they're kind to me,

More and more.

I'm getting better at it.

It's easy.

It's easy to breathe in silver light from the central sun above me.

Some source down through the top of my head and let it wash through my crown.

Wash through my first eye.

Wash through my throat.

Wash through my heart.

Through my core.

Through my belly button.

And pull into the bottom of my spine.

It's easy.

To breathe deeply.

And release it.

And I've shown my long,

Grounding cord that begins at the base of my spine.

And buries itself deep.

Deep into the center of 5D Earth.

It's easy.

I do it throughout the day.

I do it as many times as I feel I need to.

I'm in this one player game where I can create villains or just ignore them altogether.

Where I can replay and re-feel bad things that happen to me.

Or I can stop resurrecting them and punishing them for what they taught me.

They can just stay where they happened.

And I can move on to be where I am now.

This time around,

I can tolerate my emotions.

I can feel them end.

Allow them to pass.

They're not the source of the truth.

They're reactions.

They can just be.

Without me giving them a narrative.

If I want to know what they mean,

I ask my heart.

And I leave my head out of it.

My emotions change.

A lot.

I'm made of water that's natural.

My superpower is seeing.

Without assessing.

Witnessing without characterizing.

Discerning without devaluing.

There's a time to know what is what.

What's good from what is bad.

What's foolish from what is wise.

What's right from what is wrong.

What's you from what is me.

But I don't derive pleasure from making these judgments.

I don't gain any sense of identity from affirming what I am not.

There's a time to know what is what.

That time is not all the time.

And if these are the thoughts that normally follow me around,

I need better company.

There is real enjoyment waiting for me around the corner.

I don't need to settle for substitutes.

I am the real thing.

This moment is the real thing.

This moment is the only thing.

And I'm here.

Meet your Teacher

Kim CeeBarcelona, CT, Spain

4.7 (60)

Recent Reviews

Sergio

September 29, 2025

Thank you.

Enya-Erine

May 27, 2025

Thank you

Andrea

February 6, 2024

Was quite distracted, so i did not actually hear everything... but i will definitely listen again and what i did hear, resonated very much. Thank you!

Alaine

July 13, 2023

Exactly whatI needed. Thank you for this meditation. 🙏🏼

Ariane

September 14, 2022

Loved this! Very original and activating the rememberance of what Earth game is

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© 2026 Kim Cee. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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