Morning Meditation For Power And Healing (Five Elements)
21:27
21:27

Morning Meditation For Power And Healing (Five Elements)

by Wenlin Tan

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2k

Heal and expand your consciousness in this ancient Qi Gong visualization that takes you through the Five Elements and the Five guardian animals. You can do this at the start of your day to energize and revitalize or at the end your day to cleanse and clear your energy body. This practice can be done standing, seated, or lying down, depending on what feels best for you.

MeditationHealingEnergyVisualizationQi GongFive ElementsGroundingDantianElemental IntuitionYin YangAffirmationsFive Element HealingVisualization TechniqueGrounding TechniqueElemental Guardian AnimalsEnergy Field ExpansionYin Yang BalanceSelf Healing

Meet your Teacher

Wenlin Tan

Turin, Metropolitan City of Turin, Italy

Meet your Teacher

Wenlin Tan

Turin, Metropolitan City of Turin, Italy