5 Minute Meditation Challenge: Day 4 - Taste
04:58
04:58

5 Minute Meditation Challenge: Day 4 - Taste

by Lindsey Pearson

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
695

The Five Minute Meditation Challenge: Day 4 of 5. Observe the tastes of the present moment.

MeditationTasteAwarenessNeutralityRelaxationFacial AwarenessJaw RelaxationBreathingBreathing Awareness

Meet your Teacher

Lindsey Pearson

New York, NY, USA

Meet your Teacher

Lindsey Pearson

New York, NY, USA