Soul To Soul Meditation - Flying Free - A Journey Home

Allow your body to experience deep relaxation as you journey with me during this meditation. We will break free from our physical bodies and fly free with our astral bodies to a beautiful place in the 5th Dimension. When we arrive, we will discover a magical place where we can explore and witness our Divine essence being mirrored back to us.

I hope you enjoy this journey. And stay tuned for a small gift that awaits you upon your return.

Transcript

And gently closing your eyes.

Getting comfortable in your seats.

And getting comfortable in your body.

And when you're ready,

Taking a deep breath in,

All the way down to your belly.

Hold that breath.

And breathing out on a sigh.

And again,

When you're ready,

Deep breath in.

Hold that breath.

And breathing out on a sigh.

And one more time,

Deep breath in.

Hold that breath.

And breathing out on a sigh.

And allow yourself to become very still.

And bring your awareness to your heart.

And to your chest.

And feel the movement of your chest rise and fall.

With every breath you take in,

And you breathe out.

And allow yourself now to become relaxed by imagining at the soles of your feet.

Beautiful fibrous roots entering into the ground below.

And notice how those roots are extending down deep,

Deep into the earth.

And the deeper they descend,

The more grounded you feel.

And imagine those beautiful fibrous roots now,

Connecting with the pool of blue light in the very centre of the earth.

And your fibrous roots are now soaking in and drawing up the energy of that womb of Mother Earth.

And feel that energy,

That magnificent energy flowing back up.

Flowing back up through your roots.

And entering into the soles of your feet.

And notice now that energy expanding into your feet.

Flowing down into your toes.

Into the balls of your feet,

The arches and the heels.

And feel the energy begin to journey up through your ankles and up through your shins and calves.

Flowing all the way up to your knees.

Flowing through your knees and into your thighs.

Warm,

Gentle,

Soothing,

Relaxing earth energy.

Flowing into your buttocks.

Into your pelvis.

Into your abdomen.

And feel this energy flowing in and around your stomach.

And gently ascending up along your spinal cord,

All the way up.

Feel the energy flowing up into your chest.

Feel the energy flowing around your heart,

Your lungs,

Your vital organs.

Feel yourself filling with light as this energy from the earth continues to journey up.

Up into your shoulders.

And down your arms.

Down through your elbows.

And down through your forearms and wrists.

And into your hands.

Feel the energy flow into your thumbs.

And down into each of your fingers,

All the way to your fingertips.

And just for a moment,

Feel the vibration of energy in the very centre of the palms of your hands.

Noticing the tingling.

Notice the sensation.

Notice the vibration.

And now the energy flows up through your throat and neck,

Serving all the tiny muscles at the back of your neck.

Let them go.

Let them go.

And just relax.

And feel the energy flow in and around your jaw.

In through your cheeks and around your mouth.

All the way up,

Circling your eyes.

Up through your temples and into your forehead.

And all the way up the back of your scalp.

Again,

Notice the vibration,

The frequency,

The tingles of energy.

Become aware of the energy now,

As it floats all the way up to the crown of your head.

And finally you can feel the energy begin to ascend up out of the crown of your head.

And feel it now spilling over all around you,

The front and the back.

The left and the right,

Flowing over like a fountain.

This earth energy flowing up through your roots,

Up through your trunk,

Up through your crown and down around all sides of you.

As it returns back to the earth and it's a continuous cycle.

Breathe that energy up.

And as you breathe out,

Breathe it out through the crown of your head and down around you again.

Creating a circuit.

And just above your head,

Maybe 12 inches or so,

You'll feel the warmth of the sunlight descending down.

And there's a beautiful ray of light entering in to the crown of your head.

Golden light entering into the crown of your head.

And feel the sparkles of light now descending down through your head.

Down through your throat.

Down along your shoulders and down through your arms and hands.

And down through your chest.

And down through your stomach.

And down through your hips,

Through your legs,

Down your knees.

All the way down through your shins and calves.

And feel the energy now flowing down out through your feet.

Flowing down through your beautiful fibrous roots.

As this energy descends down into the earth.

And this energy of the cosmic light is now merging with the energy of Mother Earth.

And both energies are now feeding you.

And you feel the energy support you as well as enable you to feel light.

Light in your own body.

Safe and secure where you are.

But now able to disconnect from your spirit body.

As part of you is now free to travel.

Allow the astral layer of your body to now disconnect.

But still held to your body by the beautiful silver cord.

As you now feel yourself floating.

Feel your astral body floating and feel it moving through a veil of light.

And find yourself,

Feel like you're flying.

Free like a bird.

Imagine if you were to move your arms.

It would feel very much like a bird.

So allow yourself to become a bird now.

And notice what type of bird you become.

And notice you're flying through the ethers.

And in the distance you can see a light.

And finally you've arrived at the other side.

The other side of the veil that separates us from the fifth dimension.

And you find that as you've entered into this dimension it looks very similar to earth.

Yet it's more vibrant.

The colours are magnificent.

And the landscape is glorious.

And as you continue to gently fly through the air.

You notice that there is a place that you feel you'd like to land.

And you notice that there's a body of water.

And there's a grassy slope that meets this water.

So find yourself gently descending now.

And landing gently on the earth.

Here on this grassy spot.

And as you gently land and stand here,

Gazing around you.

Notice the light reflecting on the surface of the water.

The water is very smooth,

Almost like glass.

And the grass and the blades of grass are shiny and like they're brand new.

Everything looks new.

Even the sky is clear and the blue in the sky is almost translucent.

It's something you've never seen before.

And you're curious now as you notice how still the water is.

And I invite you to gently move towards the water.

And you find that it's like ice.

And you stand on the water and it doesn't move.

And yourself stepping further out into this body of water.

And as you gaze down you can see your image.

And you may decide to crouch down now and maybe even lie down on the surface of this body of water.

And notice that it's warm,

It's not cold.

So reach down now and lie down on the surface on your tummy.

And look down into the mirrored image of yourself.

What do you see?

Is it yourself that you see,

That familiar face that you see each day in the mirror?

Or do you see something else?

Someone else.

And with a sense of wonder and curiosity,

You now turn your body over and lay on your back and gaze up.

Now what do you see?

Notice that the sun and the sunlight here is different.

It's not so harsh as it is on Earth.

It's much like a very soft lamp.

And the light now moves across this sky and is just above you.

And the light of this sun illuminates your whole body.

Feel yourself as if you're lying in a spotlight.

And allow the energy of this light to induce a sense of deep,

Deep peace.

And you may choose to put your hand over your heart.

And place your other hand over that hand.

And feel the sense of peace and grace.

And gratitude.

And there's an awareness now that you're not alone.

That there are many,

Many other spirits,

Many other beings of light surrounding you here.

And you'll notice that there may be one or two of these beings that draw closer to you.

And one gently offers you a beautiful rose.

And another has a different kind of gift.

And it's in a beautiful little gift box.

And they invite you to open it when you return back to the other side.

So with gratitude in your heart and a sense of deep curiosity as to what may be inside this gift,

I invite you now to step back onto the embankment.

And turn facing that body of water again and notice that it is now water.

It's not a smooth surface,

It just runs.

You can see the gentle waves of the water moving now.

And be aware that there has been a transformation.

Transformation in your own sense of your own being.

And a transformation of the sense of your own future.

So now,

Walking back up a little bit further onto the surface of this grassy place that you first landed.

With your beautiful rose held in one hand and your gift box in your other hand.

Find yourself ready now to fly back.

And with a little gentle jump,

Up you go.

And you find yourself floating again.

And you find yourself flying back in this air.

Back into the area where the veil separates this dimension from the earth.

Until finally you find yourself returning now.

Back to earth.

Descending back now,

Gently back to where you're sitting or lying.

And feel your body finally resting back where you started.

With an awareness that you returned with your gift.

And so before you return to consciousness again,

Open your gift.

Remove the lit and see what is contained inside.

And now,

It's time to bring your awareness back to the room.

And back to your body sitting here.

So when you're ready,

Gently wriggle your toes.

And gently wriggling your fingers.

Take a deep breath in.

And breathing out.

Very gently and slowly.

And when you're ready,

Open your eyes.

And welcome back.

Thank you.

Reviews

I will be doing this again. It was a beautiful journey and incredibly peaceful and life giving. Thank you for sharing!