
22:58
22:58
Explore The Five Elements
by Tabitha
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
45
Come with me on a journey to explore the elements of earth, air, fire, water and ether in the landscape of your imagination. Feel the cool solidity of the mountain, feel the wind lift you like the eagle. Imagine the complex chemical fires in each cell of each body all over the Earth, the volcanic fires under the Earth. Ether, spirit, is what connects them, what the other elements are made of. Feel your place in the web of life and rest there, just be. Photo by Zach Vessels on Unsplash.
ExplorationElementsEarthAirFireWaterEtherImaginationGroundingBody AwarenessInterconnectednessRelaxationElemental FocusReanimationEagle VisualizationsMountain VisualizationsReturning To BodyVisualizationsSpirits

