08:42

5D Activation Through The Central Column

by Anita Kaiser

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
91

In this guided meditation, you connect with the energy centres in your body. I've used the traditional chakra colours. If you are someone who sees energy and has a different set of colours come in - please know that you are seeing things exactly as they should be. Each of us is unique and has our own individual way of experiencing this planet. If this meditation serves you, I would be grateful for your review.

ChakrasCentral ColumnEnergy CentersChakra ColorsFeminine EnergyMasculine EnergyGolden Light VisualizationsGuided MeditationsSolar Plexus Chakra MeditationsSpecific Chakra VisualizationsStargate MeditationsStarseedsThird Eye Chakra RelaxationsUnique ExperiencesVisualizationsChakra AlignmentChakra Visualizations

Transcript

Hi there,

Welcome to this guided meditation for starseeds,

Sensitives,

And empaths.

Taking this opportunity to get nice and comfortable.

You can be seated or lying down,

Whichever feels better for you in this moment.

I invite you to close your eyes and turn your attention inward.

Just taking this opportunity to check in,

To notice where you are in this moment,

Right here,

Right now.

There is no right or wrong,

There is no good or bad,

There just is.

Just allowing yourself to observe.

And then when it feels right to you,

I invite you to bring your attention to your central column.

It is the space that holds the spine,

But also the space that energetically holds all our chakras.

So it runs from the tailbone right up to the crown of the head.

So taking a moment,

Tuning into that space,

The central column,

And allowing it to fill up with golden light.

Breathing that golden light in,

Imagining this channel full of golden light.

And if it feels right for you,

This golden light can be pouring in from the crown.

And then I invite you to bring your attention to the base of your tailbone,

The root chakra.

And I want you to imagine silver energy coming up from the earth into the root chakra,

Sliding up the central column.

This silver energy is divine feminine,

This golden energy is divine masculine.

The two meet in the central column and combine.

Allow yourself to see this,

To feel this,

To notice.

And once your central column is filled with silver and gold,

Then let's turn our attention to each individual chakra.

The root chakra at the base of the spine,

We're going to envision that as a beautiful red ball,

Spinning,

It's healthy,

Happy,

Solid.

This is your base.

And then moving up to the sacral chakra,

Envision an orange ball,

Spinning.

This is your sensuality,

Your playfulness,

Your creativity.

Moving up to the third chakra,

The solar plexus,

A beautiful golden yellow sun.

This is your power center,

The seat of your truth,

The seat of your power.

Moving up further to the heart chakra,

Seeing this as a beautiful green orb,

Spinning.

And noticing that the heart chakra is the bridge from the lower chakras to the upper chakras.

Moving up a little bit further to the throat area,

This is the throat chakra.

This is where many of us get stuck,

Our words don't come,

Our emotions aren't flowing.

So envisioning a beautiful blue ball spinning here,

So we are able to speak our truth.

Moving up a little further to the place in between the eyes,

The third eye chakra,

The center of our intuition,

Our inner knowing,

Seeing this as a beautiful violet ball,

Spinning.

And then moving up to the last chakra,

The crown chakra,

At the very top of the central column,

We envision a beautiful clear pearl essence ball.

So it's not white but pearl,

Spinning,

Allowing you to connect to the divine wisdom above,

To the intergalactic beings,

Allowing you to remember that you are a piece of the all of everything.

Taking a moment,

Allowing that to solidify within you,

And then when you're ready,

Slowly beginning to wiggle your fingers,

Wiggle your toes,

Opening your eyes.

I hope that this meditation served you,

And please leave me a review,

Let me know how this was.

Have a beautiful day.

Meet your Teacher

Anita KaiserHamilton, ON, Canada

4.9 (20)

Recent Reviews

Melanie

November 21, 2023

Thank you very much for this wonderful meditation. Would love to see some longer versions of this 🫶

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© 2026 Anita Kaiser. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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