Welcome to this 5D ascension exercise,
Receiving Love.
As you begin your day,
Become aware of your cycle of breath.
The in-breath,
The pause,
The out-breath and the pause.
Allow this constant rhythm of your breath to connect you to the core of your being and to the present moment.
Focusing on this cycle of breath,
Just now invite the power of your being,
Your inner being,
To begin to ignite in your core.
Wherever you feel that core,
Whether belly,
Heart,
Sacral,
Solar plexus.
With the cycle of breath,
Allowing this vibration of light to begin to radiate out throughout your body.
As you become aware of the light in your core,
Also become aware of the points of light around you,
That represent beings who have awakened,
In this world,
To the higher frequencies of 5D.
Know that you are part of a great wave of incarnated starseeds,
Embodying 5D light at this time.
As you focus on the cycle of breath,
Also become aware of other points of light around you,
That represent beings who have not chosen to incarnate,
But who are also part of your family of light.
And one very bright point will be your higher self.
Just feeling that connection with your family of light who are not incarnate.
And some of these points of light may come from other star systems or other dimensions of time and space.
Feeling your family of light around you,
Incarnate and not incarnate.
And as you do so,
Come into resonance with them.
And open now to a transmission of love from your family of light.
First of all,
Those who are incarnate in this world.
Open now to a transmission of light and allow this transmission to begin to open your heart.
Know that you are not alone in this mission.
That you are supported.
That many others are here to hold a high vibration of light and love.
With this transmission,
Know and feel that you are a child of the universe,
A starseed.
You not only deserve love,
Your very core and essence is love.
And breathe and open.
And also open to a transmission of love from your family of light who are not incarnate,
But who are supporting you in the spirit worlds.
And this family of light includes your higher self and guides.
Also many angels who are holding you in light and love.
Open now to a transmission to further open your heart.
Open to receive love.
Know that you are not alone in this mission,
That you are supported.
That there are many others with you in spirit holding a high vibration of love and light for you.
You are a child of the universe,
A starseed.
You not only deserve love,
Your very core is love.
And as you go about your day,
Remember that you are supported and loved by many beings.
Remember that your core and essence is love.
Many blessings.
