5 Element Meditation W/ Mudras

The time has come to balance the elements within you and the corresponding world. This meditation incorporates symbolic Mudras to intensify the effects of meditation and enhance the flow of energy. Take your meditation posture and enjoy this journey through the 5 elements.

Reviews

This was so beautiful.. thank you so much for sharing it with us ❤️

A nice grounding, relaxing, opening on this morning during travel ~ in Jervis Bay, Australia. Namaste
🌺🙏🌺

Well paced and good clear instructions. I have done some of Nick’s other meditations and always find his voice very calming; this meditation was no exception. I’d never done an element balancing meditation before and found it interesting, especially with the mudra to element connection. This is one I will bookmark to do again in the future.