Come to this as your daily dose of magic when you are needing and wanting to fill your body and your mind back up with a feeling of magic and to come away from all of those serious and stagnant thoughts and the energy really that doesn't serve you.
So come to this as many times as you need to,
Do this in the morning to really bring your energy to a different place.
Let's get started,
So find a comfy position,
We won't be here for too long,
It doesn't take too long to reignite that magic.
You can be sitting up,
You can be laying down,
Whatever feels comfortable in your body.
When you find that comfy position I want you to put everything on Do Not Disturb and create a little bubble of all yourself away from everything and everyone else,
Everything that feels demanding,
That feels serious,
That feels as though you have to be doing something.
I want you to consciously take a step away and once you're there start to take a deep breath.
So deep breath in through your nose,
Releasing everything out through your mouth when you're ready.
Deep breath in through your nose,
Releasing everything out through your mouth when you're ready.
Allowing yourself to just play with the breath,
See where the breath wants to go,
How it wants to move.
I want you to picture releasing control and just as though you were a child coming into this practice,
This feeling of playing and experimenting with the breath.
Perhaps blowing your belly up like a big balloon and then letting everything go.
So as you go into your day,
Into your evening or wherever you're coming into this,
Let's re-ignite the magic in you.
I want you to see if you can visualize your whole body lighting up with this magical rainbow or crystal like energy.
And you may see this coming in from the top of your head or you may see it just switching on like a light and it radiates through your whole body.
And this magic,
This energy,
It reconnects you back in with everything non-physical.
So it takes you away from maps,
Plans,
Evidence,
Anything that feels too concrete.
And it re-ignites almost that metaphysical,
Limitless,
No time,
Space,
Limits part of yourself.
That part of yourself that believes in that childlike magic that anything is possible.
That it's possible for you to do anything,
Attract anything you want.
That there's absolutely no limits whatsoever.
So take your time,
Visualize your whole body lighting up with this magical energy and see it as clearly as you possibly can.
And allow yourself to radiate and bask in this fun,
Magical,
Playful energy.
You have stepped back into a limitless energy today.
And as you go through your day you're going to be in such a better position to attract all the things you actually want.
When life gets serious,
Come back to this.
Because all is not as it seems,
We are far more than just the physical.
We have energy that radiates through us and connects us to everything else.
The more we know about metaphysics,
There is just so much there that is so much bigger.
And it re-ignites this feeling of fun and magic.
And this is why I believe so many adults are missing and they lose.
So when you're ready,
Taking another breather,
Come back to your breath.
Perhaps wiggle the fingers and toes,
Just coming back into the body.
When you're ready,
Blinking your eyes open,
Coming back into the space you're in.
And knowing you can come back to this anytime you need,
Anytime you lose touch with your inner magic.
