05:37

Revive In 5 Guided Deep Breathing

Name: Revive In 5 Guided Deep Breathing
Uploaded: 2021-11-25T09:18:57.000Z
Duration: 5 min 37 s
Channel: Charlotte Fay
Description: Revive in 5 - Guided Deep Breathing practice 3. Follow my voice for this 5-minute refreshment break during the day. Close your eyes and follow along as I guide you to breathe in deeply, hold, and release for five minutes.

by Charlotte Fay

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

295

Revive in 5 - Guided Deep Breathing practice 3. Follow my voice for this 5-minute refreshment break during the day. Close your eyes and follow along as I guide you to breathe in deeply, hold, and release for five minutes.

Breathing Relaxation Meditation Deep Breathing Breath Retention Focused Breathing Body Relaxation Revival Short Meditations

Meet your Teacher

Charlotte Fay

Ramsgate, United Kingdom

Meet your Teacher

Charlotte Fay

Ramsgate, United Kingdom

© 2026 Charlotte Fay. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.