
13:25
13:25
Balancing The 5 Elements Within
by Cara Macri
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.2k
The wisdom of Ayurveda says that all of creation is made up of the 5 great elements, known as the Panchamahabhutas. These elements are earth, water, fire, air and ether/space. All living things, including human beings, are made up of these elements. By connecting to them, we gain awareness of how they work within us, creating a greater sense of harmony and balance within our body and the world around us.
AyurvedaElementsEarthWaterFireAirEtherAumBalanceGroundingHarmonyBodyWorldElements ContemplationAum VibrationElemental BalancePrithviTejasAkashaAir ElementsFire ElementsMudrasVayusWater ElementsEarth Element
Meet your Teacher

Cara Macri
Melbourne, Australia
