5D Ascension Exercise Masculine and Feminine Sun As you begin your day,
Become aware of the cycle of breath,
Allowing this constant rhythm to connect you to your core and to the present moment.
Following that cycle of breath,
Become more aware of the light at the core of your being.
And as you follow that cycle of breath,
Just invite the power of your soul's light to begin to ignite in your core,
Allowing this vibration of light to begin to radiate throughout your physical body,
Allowing this light at your core to begin to radiate out into your auric field.
As you become aware of this point of light at your core,
Also become aware of a point of light within the crystalline core of the sun.
And this point represents your connection to Source Energy,
God Goddess All That Is,
Through the Stargate of the sun.
For now,
Choose to ignite the Divine Masculine aspect of the sun,
However you perceive that energy to be.
Feel your point of light within your core begin to come into resonance with the point of light of Divine Masculine energy in the core of the sun.
And feeling that Divine Masculine energy increasing your own resonance,
The light of the sun,
Vibrating with the light at the core of your being.
And take a breath and just release that intensity for now of the Divine Masculine,
As we focus on another point of light and power.
Focusing on your cycle of breath and the point of light at your core,
Become aware of another point of light within the crystalline core of the sun.
And this point of light is the Divine Feminine,
However you perceive that energy to be.
Feel the point of light within your own core begin to come into resonance with the point of light in the sun that represents the Divine Feminine.
Feeling the power of this Divine Feminine within the sun,
Increasing your own vibration,
Your own resonance.
And when you're ready,
Releasing that connection for now.
And let's invoke both points of light at the same time.
Perhaps you may sense they occupy the same space.
Perhaps separate spaces.
However you experience these,
Know they are both aspects of the One,
Of God Goddess All That Is.
Feeling that connection with both points,
Perhaps as a dance of energy.
Perhaps one side feels stronger than the other.
Perhaps you can relate to one more than the other.
Feel the light of both dancing with you at the same time.
As you go about your day,
You can play alternating and connecting with one point for a time.
You can also play with connecting to both aspects at the same time as you go about your day.
Many blessings.