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5 Minute Meditation Challenge: Day 5 - Touch

Name: 5 Minute Meditation Challenge: Day 5 - Touch
Uploaded: 2017-05-09T17:11:30.000Z
Duration: 4 min 58 s
Channel: Lindsey Pearson
Description: The Five Minute Meditation Challenge: Day 5 of 5. Notice what you touch, and what touches you.

by Lindsey Pearson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.9k

The Five Minute Meditation Challenge: Day 5 of 5. Notice what you touch, and what touches you.

Meditation Touch Beginner Body Awareness Sensory Perception Beginner Mindset Breathing Awareness Postures Senses

Meet your Teacher

Lindsey Pearson

New York, NY, USA

Meet your Teacher

Lindsey Pearson

New York, NY, USA

© 2026 Lindsey Pearson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.