The world's largest library of free guided meditations

Wipe The Slate Clean

13 min · Ian Tucker

Sacred Space

14 min · Jason McGrice

Creating Balance Meditation

10 min · Chelsea Pottenger

Achieve Success With This Simple Meditation & Visualisation

7 min · Samantha Russell

Meditation For Forgiveness

10 min · Chelsea Pottenger

Befriending Anxiety Meditation

10 min · Chelsea Pottenger

Accepting Change

9 min · Chelsea Pottenger

Meditation For Confidence

10 min · Chelsea Pottenger

Manifesting A Fearless Life

15 min · Liza Colpa

Meditation For Reducing Stress

10 min · Chelsea Pottenger

A Leader's Journey To Inner Wisdom & Clarity During Intense Times

15 min · Liza Colpa

Anxiety Buster

14 min · Saqib Rizvi

Open Awareness Meditation

10 min · Laurie Cameron

A Daily Reiki Practice For Self Healing

20 min · Ian Tucker

Healing The Seeds Of Comparison - 10 Min

10 min · Jason McGrice

Quick Anxiety Relief

14 min · Saqib Rizvi

Relaxing Into Awareness - Lesson 1

10 min · David Gandelman

Love & Presence - 10 Minute Daily Insight

10 min · David Gandelman

Manifest Miracles Guided Meditation

16 min · Nicky Sutton

Heal Limiting Beliefs Guided Meditation, Potential Enhancing

15 min · Nicky Sutton

Detach From Overthinking

10 min · Chelsea Pottenger

Manifestation Of A New Reality

14 min · Saqib Rizvi

Heart Healing

20 min · Selena Lael

Gratitude Meditation To Release Anxiety In Times Of Uncertainty

12 min · Liza Colpa

Letting Go of Seriousness

15 min · David Gandelman

Release Negative Thinking And Embrace The High Frequency

10 min · Rev. Skip Jennings

Self-Inquiry Into Awareness

13 min · Saqib Rizvi

How to Relax, Part 1

9 min · Andrew Johnson

Body Healing Meditation, Powerful Energy Healing

17 min · Nicky Sutton

Nourishing Yourself

10 min · Chelsea Pottenger

Presence & Thought Awareness

11 min · Saqib Rizvi

Awakening Confidence Meditation

10 min · Chelsea Pottenger

Choosing Abundance Over Fear

12 min · Liza Colpa

Quick Connection

9 min · Fleur Chambers

Learning To Go Within

9 min · Saqib Rizvi

Heart Chakra: Cleanse Your Heart

10 min · Amy Patee

Let Go Of Stress And Transition Meditation

10 min · Chelsea Pottenger

We are Blessed Today

9 min · Tony Brady

Get Balanced

11 min · Amy Patee

Manifesting Freedom With Forgiveness & Healing

11 min · Liza Colpa

Grounded In Love

18 min · Jessica Amos

Deepening Focus Meditation

10 min · Chelsea Pottenger

Meditation For Self-Esteem With Affirmations

11 min · Samantha Russell

Developing Resilience - Day 8 - Healing My World

10 min · Jay Chodagam

Honouring Yourself & Your Journey

9 min · Amanda Sellers

Favourite Place Of Relaxation

11 min · Andrew Johnson

Increasing Productivity Using Coherence

12 min · Saqib Rizvi

A Peaceful Pause

12 min · Amanda Penalver

Reawaken Your Innate Intuition Meditation

16 min · Bree Melanson

Heal, Clear & Release Karma Guided Meditation

15 min · Nicky Sutton

Receiving & Dealing With Critical Feedback

11 min · Giovanni Dienstmann

From Overwhelm To Grace

12 min · Kim Newing - Mama Goddess

Healing Relationships - Live Meditation With Breathwork

30 min · Jay Chodagam

Stilling The Mind

7 min · Mandy Young

Manifestation From The Soul

20 min · Saqib Rizvi

Root Chakra: Get Grounded

13 min · Amy Patee

Beyond Forgiveness

20 min · Saqib Rizvi

Fearful Thoughts

7 min · Mandy Young

Time Management

22 min · Lynn Borenius Brown, EdD, LPC

Honoring Your Journey

12 min · David Young

From Stressed Out To Spacious

14 min · Fleur Chambers

Unblock Energy - Chakra Meditation

11 min · Amanda Sellers

Empath Healing, Cleansing And Protection Guided Meditation.

20 min · Nicky Sutton

Your Daily Ritual - Listen To Your Heart

12 min · Amy Patee

Kundalini Meditation: Awaken Kundalini Energy

19 min · Nicky Sutton

I Am Thriving Mantra Meditation

12 min · Jessica Amos

Return To The Present Moment - 10 Minute Daily Insight

10 min · Andrew Johnson

Releasing Anxiety And Fear

16 min · Edward Lamaide

Cultivate Inner Health

40 min · Andrew Johnson

Release Defeatist Mentality

10 min · Liza Colpa

Release Guilt & Shame. Forgive Yourself & Let Go

14 min · Samantha Russell

Power Nap

29 min · Andrew Johnson

Root Chakra: Feel Supported

12 min · Amy Patee

Protection Guided Meditation. White Light Protection.

15 min · Nicky Sutton

Your Daily Ritual — Get Grounded

10 min · Amy Patee

Your Daily Ritual - Be Abundant

15 min · Amy Patee

Creating Intention For Change - 10 Minute Daily Insight

11 min · Andrew Johnson

Muscle Release Technique To Reduce Tension, Pain & Stress

8 min · Samantha Russell

Brain Cleanse

12 min · Alison Crofton

Your Daily Ritual - Be Centered Within

13 min · Amy Patee

Mindful Breathing With Compassion

10 min · Laurie Cameron

Letting Go - A Series On The Attitudes Of Mindfulness (Week 3)

20 min · Mandy Young

Self-Forgiveness Quest

9 min · Christian Howard

A Practice For Releasing Trauma

13 min · Jay Chodagam

I Am Worthy — Root Chakra Energy Clearing

17 min · Amy Patee

Open Awareness Meditation

16 min · Manoj Dias

Evening Boost Meditation

9 min · Andrew Johnson

Cultivating Focus

9 min · Manoj Dias

Mindfulness Meditation For Cultivating Presence

14 min · Jay Chodagam

Mindfulness Meditation

18 min · Ram Dass

Peace Is Calling Me - 7 Min Daily Insight

7 min · Annemaree Rowley

Finding Peace Here & Now - 10 Min Daily Insight

10 min · Hugh Byrne

The Glorious Body

13 min · Mandy Young

Manifesting Abundance & Trust In Times Of Change

15 min · Liza Colpa

Heal "Love Energy"

13 min · Oska Phoenix

Re-Energize Yourself & Feel Refreshed For The Day

10 min · Steph Parejamaas

A Tantric Meditation For Women: Merging With The Divine

13 min · Katrina Bos

Forgiveness Journey

16 min · Morgan Northway

The Art Of Self Love

15 min · Franko Heke

New Moon Manifestation Meditation

23 min · Carrie Suwal

Money Is A Teacher On Your Spiritual Path

18 min · Jay Chodagam

Inviting Bliss Into Your Life

7 min · davidji

Life Force

15 min · Fimo Mitchell

Generosity - A Series On The Attitudes Of Mindfulness (Week 4)

18 min · Mandy Young

Connect To The Divine

9 min · Nicole Robinson

Deep Relaxation

14 min · Tomek Wyczesany, Ph.D.

What Do You Want?

15 min · Fimo Mitchell

Meeting Anxiety With Love

15 min · John Siddique

Planting A Seed Of Intention (Visualization Meditation)

8 min · Jocelyn Valencia

Resting In Gratitude

12 min · Fleur Chambers

A Journey To Inner Silence - 10 Min Daily Insight

10 min · Annemaree Rowley

Calm Your Busy Mind

8 min · Andy Hobson

Listening To Sounds Series - The Rain

13 min · Mandy Young

S.A.D Meditation

14 min · Liza Colpa

5 Points of Presence

19 min · Andrew Johnson

Aura Cleansing Meditation

13 min · Rachel Hillary

Beyond The Beyond

20 min · Rachel Hillary

Rainbow Light Meditation

15 min · Rachel Hillary

Dealing With Difficult People

7 min · Michelle DuVal

Receive Reiki Energy Transmission

15 min · Mythological Goddess

Lighthouse Meditation: For Manifestation

12 min · Vaz Sriharan

Divine Connection

10 min · Jason McGrice

Emotional Freedom

17 min · davidji

Reconnect To The Rhythm Of Life - 9 Minute Daily Insight

10 min · davidji

Become Effortless: Let Go Of Trying Hard & Just Flow Easily

22 min · The Mental Level

Short Break Yoga Nidra

12 min · Katharina Alevia

Let It Be

10 min · Barbara Gibson

Choosing Trust

10 min · Ly Aunapu

Flow Of Love

9 min · davidji

Balance & Trust | Rooting: Grounding

11 min · Reem Abdou | DRĖĖĖMY

Connecting With Confidence

17 min · Kate James

Release What You Don't Need, Call In What You Need More

10 min · Vanessa Michele

Healing Through Forgiveness Meditation

11 min · Ranjith Vallathol

Transform Anxiety: Heal With Breath

9 min · Carolyn Anne Budgell

Kundalini Kirtan Kriya: The Divine Song

12 min · Salimah Kassim-Lakha

Love Vibration

21 min · Oska Phoenix

Aligning With Inspired Action

12 min · Arielle Margalit Hecht

Attune To Your Intuitive Heart

12 min · Amy Patee

Restore Inner-Peace: A Decompression Meditation

12 min · Lalah Delia

The Three Naturals (2)

9 min · Willa Blythe Baker

Trust And Surrender - Morning Practice

9 min · Ranjith Vallathol

Manifestation Practice

10 min · Katie Johnita | KAJEOLOGY PODCAST

Coming Home To Your Truth

8 min · Courtney Thomas

Connect And Create Your Day

11 min · Selena Lael

Shift Your Vision, Lift Your Spirit: Perspective Reset

19 min · Sarah Blondin

Honor Your Life's Journey

10 min · Jessica Leigh

Loving Kindness Meditation

10 min · Tramaine Cato

Synchro Destiny

13 min · davidji

You Are Always Safe, You Are Always Loved

11 min · Nicole Bayliss

Brilliance Of Being

19 min · Joy Truscott

Pema Chodron Inspired Simple Meditation

9 min · Tess Callahan

Dealing With Intense Emotions

20 min · Tomek Wyczesany, Ph.D.

Nothing To Fix

14 min · Tess Callahan

Heartbeat Of The Universe

9 min · davidji

Relaxation Meditation - Soothing & Calming Your Nervous System

10 min · Chibs Okereke

Heal & Create Balance Through The Elements

11 min · Carrie Suwal

Energy Reset

12 min · HAVS NRGY

Letting Go + Stepping Into Ease

11 min · Unique Holistic Happiness

Nourishing Self-Care Practice

13 min · Meg James

Mindfulness Of Thoughts

10 min · Meg James

Breathwork to Slow Down

8 min · Carolyn Anne Budgell

Let It Be Easy

8 min · Terri Cole

You're Exactly Where You Need To Be

7 min · Jessica Leigh

Tapping Into The Great Power Within Meditation

7 min · Luke McLeod

Metta (Loving Kindness) Practice

15 min · Manoj Dias

Body Scan Relaxation

7 min · Andrew Johnson

10-Minute Daily Healing

10 min · davidji

Tranquil Waters: A Meditation For Inner Peace And Relaxation

17 min · Jamie McCall

Let Go

10 min · Lynne Clark Brunson MS LMFT

Love Magnet - Radiate & Attract Love

8 min · Prem Hansraj

Manifest The Life You Desire

13 min · Tara Hegerty

Reconnect - Heal Loneliness & Depression

9 min · Simon Hughes

A Pause For Presence

11 min · Tara Brach

Permission To Be: 7-Minute Self-Acceptance Ritual

12 min · Sarah Blondin

Living From Your Heart

9 min · Aimee Griffith

Your Calm In This Storm

12 min · Reuben Lowe

Breath Magic: Your Nervous System Re-set

9 min · Julian Walker

Gateway to Presence

10 min · Tara Brach

A Prayer To Take The Pressure Off

11 min · Susannah Kenton

Deep Relaxation & Restoration For The Mind & Body (8-Min)

8 min · Luke McLeod

Guided Meditation To Calm An Overactive Mind

13 min · Yogi Bryan

Peace

5 min · Dr Antonio Mariano Harrison

NSDR Meditation | 10-Minute Mental Reset

9 min · Alisha

Short Grounding Meditation

12 min · Linda Hall

Overcoming Anxiety - A Gentle, Guided Practice

15 min · Luke McLeod

Meditation For Ditching Limiting Beliefs & Negativity

9 min · Liz Carlile

Alchemy Of The Heart: Harmonize Your Inner Landscape

9 min · Sarah Blondin

Soothing Meditation For Transcendence

9 min · The Yoga Couple - Mat & Ash

Presence

11 min · Kylie Pearsall

Day 16: Mindful Loving Awareness

15 min · Jack Kornfield

Guided Meditation For Mental Strength

9 min · Yogi Bryan

Calm And Grounded

9 min · Bea Walker

Letting Go Of Stress & Anxiety - 10 Min Daily Insight

10 min · Tara Brach

Dropping In: Body + Breath

8 min · Taylor Holliday

Loving Awareness: Mindfulness Of Breath & What Is Present

12 min · Jack Kornfield

Access Your Flow (Guided Practice)

16 min · Simon Hughes

Daily Cleansing Meditation

8 min · Kelley Webb