12:24

Your Daily Ritual - Listen To Your Heart

Name: Your Daily Ritual - Listen To Your Heart
Uploaded: 2021-10-12T17:45:40.000Z
Duration: 12 min 24 s
Channel: Amy Patee

by Amy Patee

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

Cultivate a daily ritual of tuning into your heart and simply listening to what it has to say. Many of us find it easy to listen to our minds, but being able to hear the whispers of our hearts, is more difficult. During this practice, you'll be guided to turn your attention inward, connect to your breath and body, and then focus upon your heart to open the gateway of communication with this source of inner wisdom.

Heart Inner Wisdom Self Inquiry Self Acceptance Stress Relaxation Gratitude Wisdom Body Relaxation Intention Setting Breathing Breathing Awareness Daily Rituals Emotional Check Ins Intentions

Meet your Teacher

Amy Patee

Minneapolis, MN, USA

Meet your Teacher

Amy Patee

Minneapolis, MN, USA

© 2026 Amy Patee. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.