10:22

Nourishing Yourself

Name: Nourishing Yourself
Uploaded: 2020-06-02T05:42:03.000Z
Duration: 10 min 22 s
Channel: Chelsea Pottenger
Description: This practice will teach you how to nourish yourself. It will give you a send of harmony, peace and wellbeing. The moment we stop trying to be everything to everyone, is the moment we start receiving and restoring our own soul. You are worthy.

by Chelsea Pottenger

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

11k

This practice will teach you how to nourish yourself. It will give you a send of harmony, peace and wellbeing. The moment we stop trying to be everything to everyone, is the moment we start receiving and restoring our own soul. You are worthy.

Self Care Compassion Breathing Thoughts Emotions Body Scan Intuition Mindfulness Harmony Peace Well Being Soul Thought Observation Emotional Awareness Trusting Intuition Mindfulness Of Senses Breathing Awareness Visualizations Worthiness

Meet your Teacher

Chelsea Pottenger

Sydney NSW, Australia

Meet your Teacher

Chelsea Pottenger

Sydney NSW, Australia

© 2026 Chelsea Pottenger. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.