
11:20
11:20
Letting Go + Stepping Into Ease
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
23.3k
We all have something we would love to let go of - a limiting belief, the outcome of a situation, or even a toxic relationship. Letting go is a process and a practice. This meditation will guide you through the process of letting go and releasing what's holding you back so you can feel lighter and be filled with more ease.
Letting GoEaseHabit ChangeEnergyBody ScanRelaxationSelf CompassionTrustToxic RelationshipsEnergy ReleaseShoulder RelaxationHigher VibrationsLimiting BeliefsReleasing Limiting BeliefsTrust AffirmationsUnhealthy Habit ChangeVibrationsVisualizations
Meet your Teacher

Ashley Looker
Tacoma, WA, USA
