This is a meditation for clarity on your life journey during times of chaos and uncertainty.
Chaos and times of intensity can actually be opportunities for growth.
Nature erupts into chaos at times to create new environments,
And new environments are formed from intensity and pressure.
You may feel during this time of intensity that you have this pressure placed upon you to be clear on your own life path and journey.
In this time you may feel lost,
Confused,
And needing more clarity.
This is a meditation to speak to your own inner divine teacher and find the answers to the questions within you.
So come to a comfortable seated position or lie down.
In any way that you feel most comfortable,
Go ahead find that position.
Take a moment to tune on in.
Take a big deep inhale into the body and sigh it out.
Take a nice big deep inhale and exhale.
Last big deep breath in and exhale.
From here go ahead and begin to release any thoughts that do not serve you as you begin to embark on this inner quest.
Let go of any thoughts,
Any feelings by inhaling into them and sighing them out and just creating a blank page for yourself.
Letting that energy melt into the earth as you release and let go.
Begin to imagine a white light surrounding you.
You are in this bubble of protective white light,
You are safe and nothing can penetrate this space as you embark on this journey.
Nothing can hurt you,
No negative thoughts can come in.
You are within this safe space,
Really feel from toes all the way to the crown of your head being protected within this bubble of white light.
Set an intention for yourself to not judge whatever comes up on this inward quest.
To allow whatever comes up for you subconsciously or consciously to simply be.
There is no right or wrong in this meditation,
There is no correct or incorrect,
Everything is simply information for you to observe.
Now we will begin to journey to the world between consciousness and spirit.
Begin to imagine yourself seeing a doorway or a hole in the earth or window but some space that opens,
That allows you to pass through to this world between consciousness and spirit,
Between your conscious thoughts and your subconscious.
That space between the creativity and the streamlined truth.
Go ahead and visualize yourself passing through that portal,
Whatever it is.
Walk,
Fly,
Float,
Swim or crawl through that portal.
You find yourself passed through the portal into this world.
Take a moment to survey your surroundings of where you are.
If the surroundings seem unsafe,
Begin to visualize and see this space around you slowly turning more beautiful,
More safe.
This place is a safe place,
You can allow yourself to be free here to think freely.
Begin to walk,
Fly or float within your environment and observe what you see.
Observe how you feel.
Observe anything and everything that comes up for you.
As you continue this journey and you observe what you are experiencing within this world,
What you are seeing and how you are feeling,
Allow yourself to meet your teacher.
Who,
What is that teacher that comes to you?
Do not judge,
Do not question whatever,
Whomever comes up for you.
Just let that teacher,
Your inner guru,
Spirit,
Whatever form takes place,
Let it come up.
See your teacher and say hello.
Take a moment to observe the features of your teacher,
Who they are or what they are.
Just observe,
No judgement,
No criticism.
Let them be clear.
See them.
Go ahead and sit with your teacher and ask them any question you have.
It can be any question that is a part of your feeling of confusion or the desire for you to seek your clarity on your path,
On your journey,
Specifically within this time of uncertainty.
Ask them your question.
And now,
Allow your teacher to give you their answer.
Do not judge,
Do not question whatever,
Whomever comes up for you.
Allow their answer to settle in.
Allow yourself to take that answer in,
Even if it's hard to hear.
And then go ahead and ask your teacher what their question for you is.
Allow your teacher to ask you a question.
And hear that question,
Whatever it is,
Try not to overthink,
Try not to control or manipulate it,
Just hear what naturally comes up.
And then go ahead and ask your teacher what their question is.
As you hear their question,
Recognize that their question is also an answer to your questions,
Your doubts,
Your fear.
In their question lies the answer you need to propel you in the direction of your life's journey of your higher self.
Allow yourself to let all this information sink in.
And thank your teacher,
Knowing your teacher will always be here.
You are your teacher.
This is a manifestation of what is already within you.
Thank your teacher and begin to leave this place,
This safe world.
And begin to return back through the portal,
Into your room,
Into your space,
Into your body,
Feeling the white light protecting you.
You are supported,
You are not alone.
Your journey is unique,
And whatever is forging you right now in this mist of uncertainty,
Remind yourself that it is pointing you in the direction of your higher self,
What you are meant to be,
The happiness you are meant to gain and give others,
The balance you are meant to restore to yourself and the world around you,
The love you are meant to return back to.
Feel free to journal or meditate on whatever has come up for you during this meditation.
May you always be safe.
May you always remember to love,
To thrive,
And continue to practice.
Good luck.
Have an amazing rest of your day,
Your night,
Your evening,
Your week,
Your weekend.
Namaste.
